16.1 km | 02:05:47 | 07:50/km日期: 2016-09-17 05:55 - 卡路里: 751 Cal - 總步數: 16600 - 平均步頻: 131 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 93%
Pace: 05'35" / 05'47" / 06'58" / 07'20" / 08'05" / 13'46" / 08'54" / 08'47" / 09'04" / 09'51" / 07'46" / 07'47" / 06'35" / 07'26" / 06'04" / 05'00" / 19'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'22") | 1000 / 1000 | 174 / 102 |
2 | | 05'45" (+00'33") | 1003 / 2003 | 176 / 98 |
3 | | 06'57" (+01'45") | 1001 / 3005 | 175 / 82 |
4 | | 07'19" (+02'07") | 1001 / 4007 | 176 / 77 |
5 | | 08'05" (+02'53") | 1008 / 5016 | 142 / 86 |
6 | | 13'43" (+08'31") | 1008 / 6025 | 85 / 84 |
7 | | 08'53" (+03'41") | 1001 / 7026 | 142 / 78 |
8 | | 09'19" (+04'07") | 1001 / 8028 | 105 / 101 |
9 | | 08'35" (+03'23") | 1007 / 9036 | 119 / 97 |
10 | | 09'40" (+04'28") | 1006 / 10042 | 100 / 102 |
11 | | 08'22" (+03'10") | 1007 / 11050 | 120 / 98 |
12 | | 07'03" (+01'51") | 1006 / 12056 | 124 / 113 |
13 | | 06'38" (+01'26") | 1007 / 13064 | 137 / 109 |
14 | | 07'18" (+02'06") | 1009 / 14073 | 112 / 121 |
15 | | 05'58" (+00'46") | 1005 / 15078 | 172 / 97 |
16 | | 05'12" | 1002 / 16081 | 138 / 138 |
9月累積里程 : 124.75 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'47" | 00:11'22" |
3 | 06'58" | 00:18'20" |
4 | 07'20" | 00:25'40" |
5 | 08'05" | 00:33'45" |
6 | 13'46" | 00:47'31" |
7 | 08'54" | 00:56'25" |
8 | 08'47" | 01:05'12" |
9 | 09'04" | 01:14'16" |
10 | 09'51" | 01:24'07" |
11 | 07'46" | 01:31'53" |
12 | 07'47" | 01:39'40" |
13 | 06'35" | 01:46'15" |
14 | 07'26" | 01:53'41" |
15 | 06'04" | 01:59'45" |
16 | 05'00" | 02:04'45" |
16.1 | 19'18" | 02:05'47" |