| 全馬 | 05:09:48 | 07:20/km | 第27馬官方成績 | 日期 | 2016-09-25 | 成績 | 05:09:48 | 總名次 | 442 / 1261 | 分組名次 | 158 / 420 | 平均速度 | 07:20/km |
kent 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'23" (+00'28") | 01:06'18" | | 00:32'55" | | 00:36'28" (+03'33") | 01:11'16" (+04'58") | | 00:34'48" (+01'53") | | 00:33'09" (+00'14") | 01:11'07" (+04'49") | | 00:37'58" (+05'03") | | 00:45'35" (+12'40") | 01:25'05" (+18'47") | | 00:39'30" (+06'35") | |
日期: 2016-09-25 06:02 - 總爬升: 771 m - 地點: 嘉義市 - 天氣: 熱ㄚ - 卡路里: 2714 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'56" (+01'07") | 1000 / 1000 | 2 | | 06'24" (+00'35") | 1000 / 2000 | 3 | | 06'30" (+00'41") | 1000 / 3000 | 4 | | 06'02" (+00'13") | 1000 / 4000 | 5 | | 07'29" (+01'40") | 1000 / 5000 |
6 | | 05'52" (+00'03") | 1000 / 6000 | 7 | | 06'32" (+00'43") | 1000 / 7000 | 8 | | 07'09" (+01'20") | 1000 / 8000 | 9 | | 06'03" (+00'14") | 1000 / 9000 | 10 | | 07'16" (+01'27") | 1000 / 10000 | 11 | | 07'11" (+01'22") | 1000 / 11000 | 12 | | 05'49" | 1000 / 12000 | 13 | | 07'18" (+01'29") | 1000 / 13000 | 14 | | 06'06" (+00'17") | 1000 / 14000 | 15 | | 10'03" (+04'14") | 1000 / 15000 | 16 | | 05'53" (+00'04") | 1000 / 16000 | 17 | | 08'57" (+03'08") | 1000 / 17000 | 18 | | 07'36" (+01'47") | 1000 / 18000 | 19 | | 06'12" (+00'23") | 1000 / 19000 | 20 | | 06'06" (+00'17") | 1000 / 20000 | 21 | | 06'45" (+00'56") | 1000 / 21000 | 22 | | 06'00" (+00'11") | 1000 / 22000 | 23 | | 07'23" (+01'34") | 1000 / 23000 | 24 | | 07'08" (+01'19") | 1000 / 24000 | 25 | | 05'51" (+00'02") | 1000 / 25000 | 26 | | 08'05" (+02'16") | 1000 / 26000 | 27 | | 05'56" (+00'07") | 1000 / 27000 | 28 | | 06'36" (+00'47") | 1000 / 28000 | 29 | | 09'59" (+04'10") | 1000 / 29000 | 30 | | 07'19" (+01'30") | 1000 / 30000 | 31 | | 09'44" (+03'55") | 1000 / 31000 | 32 | | 08'06" (+02'17") | 1000 / 32000 | 33 | | 09'25" (+03'36") | 1000 / 33000 | 34 | | 11'12" (+05'23") | 1000 / 34000 | 35 | | 06'55" (+01'06") | 1000 / 35000 | 36 | | 07'30" (+01'41") | 1000 / 36000 | 37 | | 06'52" (+01'03") | 1000 / 37000 | 38 | | 10'03" (+04'14") | 1000 / 38000 | 39 | | 07'13" (+01'24") | 1000 / 39000 | 40 | | 08'03" (+02'14") | 1000 / 40000 | 41 | | 07'10" (+01'21") | 1000 / 41000 | 42 | | 05'52" (+00'03") | 1000 / 42000 | 43 | | 05'33" | 546 / 42546 |
開學馬
偶好像挑錯場了,好硬啊!都是山路我竟然有跑完 9月累積里程 : 150.00 km Y拖 tiffany 藍 累積 : 1043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'57" | 00:06'57" | 2 | 06'24" | 00:13'21" | 3 | 06'30" | 00:19'51" | 4 | 06'03" | 00:25'54" | 5 | 07'29" | 00:33'23" | 6 | 05'53" | 00:39'16" | 7 | 06'33" | 00:45'49" | 8 | 07'09" | 00:52'58" | 9 | 06'03" | 00:59'01" | 10 | 07'17" | 01:06'18" | 11 | 07'11" | 01:13'29" | 12 | 05'49" | 01:19'18" | 13 | 07'34" | 01:26'52" | 14 | 05'51" | 01:32'43" | 15 | 10'03" | 01:42'46" | 16 | 05'54" | 01:48'40" | 17 | 08'58" | 01:57'38" | 18 | 07'37" | 02:05'15" | 19 | 06'13" | 02:11'28" | 20 | 06'06" | 02:17'34" | 21 | 06'45" | 02:24'19" | 22 | 06'01" | 02:30'20" | 23 | 07'23" | 02:37'43" | 24 | 07'09" | 02:44'52" | 25 | 05'51" | 02:50'43" | 26 | 08'06" | 02:58'49" | 27 | 05'56" | 03:04'45" | 28 | 06'36" | 03:11'21" | 29 | 10'00" | 03:21'21" | 30 | 07'20" | 03:28'41" | 31 | 09'44" | 03:38'25" | 32 | 08'07" | 03:46'32" | 33 | 09'24" | 03:55'56" | 34 | 11'12" | 04:07'08" | 35 | 07'08" | 04:14'16" | 36 | 07'18" | 04:21'34" | 37 | 06'52" | 04:28'26" | 38 | 10'04" | 04:38'30" | 39 | 07'13" | 04:45'43" | 40 | 08'03" | 04:53'46" | 41 | 07'10" | 05:00'56" | 42 | 05'52" | 05:06'48" | 42.5 | 05'34" | 05:09'51" |
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