5.7 km | 00:41:32 | 07:15/km日期: 2016-09-28 16:58 - 卡路里: 412 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 84%
Pace: 06'17" / 07'09" / 07'33" / 07'22" / 07'10" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 1000 / 1000 |
| 2 | | 07'08" (+00'26") | 1000 / 2000 |
| 3 | | 07'32" (+00'50") | 1000 / 3000 |
| 4 | | 07'22" (+00'40") | 1000 / 4000 |
| 5 | | 07'10" (+00'28") | 1000 / 5000 |
| 6 | | 07'44" (+01'02") | 724 / 5724 |
9月累積里程 : 69.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'09" | 00:13'26" |
| 3 | 07'33" | 00:20'59" |
| 4 | 07'22" | 00:28'21" |
| 5 | 07'10" | 00:35'31" |
| 5.7 | 07'45" | 00:41'08" |
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