10.0 km | 00:47:35 | 04:45/km日期: 2016-09-28 15:49 - 卡路里: 540 Cal - 總步數: 8614 - 平均步頻: 181 - 平均步幅: 116 cm - 溫度: 32°C - 濕度: 62%
Pace: 04'55" / 04'53" / 04'57" / 04'42" / 04'45" / 04'38" / 04'32" / 04'33" / 04'48" / 04'39" / 43'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'23") | 1002 / 1002 | 181 / 112 |
2 | | 04'53" (+00'22") | 1010 / 2012 | 181 / 112 |
3 | | 04'50" (+00'19") | 1011 / 3024 | 180 / 114 |
4 | | 04'41" (+00'10") | 1002 / 4027 | 182 / 116 |
5 | | 04'44" (+00'13") | 1000 / 5027 | 181 / 116 |
6 | | 04'37" (+00'06") | 1000 / 6028 | 182 / 118 |
7 | | 04'32" (+00'01") | 1010 / 7038 | 181 / 121 |
8 | | 04'31" | 1007 / 8045 | 182 / 121 |
9 | | 04'46" (+00'15") | 1005 / 9050 | 180 / 116 |
10 | | 04'37" (+00'06") | 1005 / 10055 | 181 / 118 |
9月累積里程 : 477.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'53" | 00:09'48" |
3 | 04'57" | 00:14'45" |
4 | 04'42" | 00:19'27" |
5 | 04'45" | 00:24'12" |
6 | 04'38" | 00:28'50" |
7 | 04'32" | 00:33'22" |
8 | 04'33" | 00:37'55" |
9 | 04'48" | 00:42'43" |
10 | 04'39" | 00:47'22" |
10.0 | 42'29" | 00:47'35" |