|  恭喜完成了第 50 馬 全馬 | 06:52:30 | 09:46/km | 第50馬| 官方成績 | | 日期 | 2016-09-25 | | 成績 | 06:52:30 | | 總名次 | 1011 / 1261 | | 分組名次 | 148 / 207 | | 平均速度 | 09:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'55" (+00'11") | 01:17'39" | | 00:38'44" | | 00:44'58" (+06'14") | 01:25'13" (+07'34") | | 00:40'15" (+01'31") | | 00:42'42" (+03'58") | 01:36'55" (+19'16") | | 00:54'13" (+15'29") | | 01:10'27" (+31'43") | 02:05'34" (+47'55") | | 00:55'07" (+16'23") | |
日期: 2016-09-25 06:00 - 總爬升: 517 m - 平均心率: 140 - 卡路里: 8202 Cal - 總步數: 49904 - 平均步頻: 120 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'34" (+01'47") | 1008 / 1008 | 139 / 83 | | 2 | | 06'52" (+00'05") | 1006 / 2014 | 176 / 82 | | 3 | | 08'17" (+01'30") | 1004 / 3019 | 145 / 83 | | 4 | | 06'52" (+00'05") | 1006 / 4025 | 176 / 82 | | 5 | | 08'22" (+01'35") | 1004 / 5030 | 140 / 85 |
| 6 | | 06'55" (+00'08") | 1000 / 6031 | 177 / 81 | | 7 | | 07'42" (+00'55") | 1002 / 7033 | 159 / 81 | | 8 | | 08'14" (+01'27") | 1001 / 8035 | 143 / 84 | | 9 | | 07'27" (+00'40") | 1005 / 9040 | 170 / 78 | | 10 | | 08'18" (+01'31") | 1005 / 10046 | 156 / 77 | | 11 | | 09'06" (+02'19") | 1003 / 11050 | 126 / 86 | | 12 | | 06'47" | 1006 / 12056 | 179 / 82 | | 13 | | 11'43" (+04'56") | 1009 / 13065 | 95 / 89 | | 14 | | 07'03" (+00'16") | 1004 / 14069 | 180 / 78 | | 15 | | 10'13" (+03'26") | 1010 / 15080 | 121 / 80 | | 16 | | 06'59" (+00'12") | 1001 / 16082 | 179 / 79 | | 17 | | 09'52" (+03'05") | 1009 / 17091 | 128 / 78 | | 18 | | 07'44" (+00'57") | 1004 / 18096 | 152 / 84 | | 19 | | 07'52" (+01'05") | 1008 / 19104 | 151 / 83 | | 20 | | 07'22" (+00'35") | 1000 / 20105 | 159 / 85 | | 21 | | 08'36" (+01'49") | 1006 / 21112 | 131 / 88 | | 22 | | 08'52" (+02'05") | 1005 / 22117 | 131 / 85 | | 23 | | 09'00" (+02'13") | 1008 / 23126 | 130 / 84 | | 24 | | 07'14" (+00'27") | 1006 / 24132 | 175 / 78 | | 25 | | 08'53" (+02'06") | 1006 / 25139 | 139 / 80 | | 26 | | 13'07" (+06'20") | 1008 / 26147 | 84 / 89 | | 27 | | 09'44" (+02'57") | 1001 / 27148 | 129 / 79 | | 28 | | 10'49" (+04'02") | 1003 / 28152 | 115 / 79 | | 29 | | 09'36" (+02'49") | 1002 / 29154 | 124 / 83 | | 30 | | 11'09" (+04'22") | 1002 / 30157 | 98 / 91 | | 31 | | 17'07" (+10'20") | 1007 / 31164 | 72 / 80 | | 32 | | 11'52" (+05'05") | 1001 / 32165 | 93 / 90 | | 33 | | 12'45" (+05'58") | 1005 / 33171 | 91 / 86 | | 34 | | 16'59" (+10'12") | 1001 / 34172 | 79 / 74 | | 35 | | 13'01" (+06'14") | 1002 / 35175 | 80 / 94 | | 36 | | 09'45" (+02'58") | 1004 / 36180 | 128 / 79 | | 37 | | 11'20" (+04'33") | 1002 / 37182 | 92 / 95 | | 38 | | 10'22" (+03'35") | 1002 / 38185 | 89 / 107 | | 39 | | 10'35" (+03'48") | 1007 / 39192 | 85 / 109 | | 40 | | 11'37" (+04'50") | 1001 / 40194 | 85 / 100 | | 41 | | 11'23" (+04'36") | 1002 / 41196 | 86 / 101 | | 42 | | 10'19" (+03'32") | 1003 / 42200 | 93 / 103 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
9月累積里程 : 115.73 km  Mizuno WAVE RIDER 18 SW-Red 累積 : 1040.5 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'24" | 00:08'24" | | 2 | 06'55" | 00:15'19" | | 3 | 08'20" | 00:23'39" | | 4 | 06'53" | 00:30'32" | | 5 | 08'23" | 00:38'55" | | 6 | 06'59" | 00:45'54" | | 7 | 07'40" | 00:53'34" | | 8 | 08'15" | 01:01'49" | | 9 | 07'25" | 01:09'14" | | 10 | 08'25" | 01:17'39" | | 11 | 09'05" | 01:26'44" | | 12 | 06'50" | 01:33'34" | | 13 | 11'10" | 01:44'44" | | 14 | 07'45" | 01:52'29" | | 15 | 10'08" | 02:02'37" | | 16 | 07'07" | 02:09'44" | | 17 | 09'40" | 02:19'24" | | 18 | 08'06" | 02:27'30" | | 19 | 07'39" | 02:35'09" | | 20 | 07'43" | 02:42'52" | | 21 | 08'32" | 02:51'24" | | 22 | 08'55" | 03:00'19" | | 23 | 09'05" | 03:09'24" | | 24 | 07'16" | 03:16'40" | | 25 | 08'54" | 03:25'34" | | 26 | 12'52" | 03:38'26" | | 27 | 09'47" | 03:48'13" | | 28 | 10'55" | 03:59'08" | | 29 | 09'42" | 04:08'50" | | 30 | 10'57" | 04:19'47" | | 31 | 17'12" | 04:36'59" | | 32 | 11'51" | 04:48'50" | | 33 | 11'31" | 05:00'21" | | 34 | 18'08" | 05:18'29" | | 35 | 11'45" | 05:30'14" | | 36 | 11'27" | 05:41'41" | | 37 | 11'08" | 05:52'49" | | 38 | 10'35" | 06:03'24" | | 39 | 10'15" | 06:13'39" | | 40 | 11'42" | 06:25'21" | | 41 | 11'22" | 06:36'43" | | 42 | 09'54" | 06:46'37" | | 42.5 | 13'49" | 06:53'50" |
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