9.8 km | 01:01:09 | 06:12/km日期: 2016-10-01 11:09 - 總爬升: 111 m - 卡路里: 576 Cal - 總步數: 10596 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'46" / 05'53" / 06'16" / 05'54" / 06'21" / 06'08" / 06'08" / 06'16" / 05'50" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'08") | 1007 / 1007 | 163 / 88 |
| 2 | | 05'49" (+00'03") | 1006 / 2014 | 175 / 97 |
| 3 | | 06'11" (+00'25") | 1005 / 3020 | 173 / 92 |
| 4 | | 05'51" (+00'05") | 1006 / 4026 | 174 / 97 |
| 5 | | 06'20" (+00'34") | 1009 / 5036 | 174 / 90 |
| 6 | | 06'05" (+00'19") | 1001 / 6037 | 175 / 93 |
| 7 | | 06'07" (+00'21") | 1004 / 7041 | 174 / 93 |
| 8 | | 06'15" (+00'29") | 1008 / 8050 | 174 / 91 |
| 9 | | 05'46" | 1010 / 9060 | 175 / 98 |
| 10 | | 06'21" (+00'35") | 846 / 9906 | 172 / 91 |
10月累積里程 : 330.41 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'53" | 00:12'39" |
| 3 | 06'16" | 00:18'55" |
| 4 | 05'54" | 00:24'49" |
| 5 | 06'21" | 00:31'10" |
| 6 | 06'08" | 00:37'18" |
| 7 | 06'08" | 00:43'26" |
| 8 | 06'16" | 00:49'42" |
| 9 | 05'50" | 00:55'32" |
| 9.8 | 06'38" | 01:01'09" |
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