|  全馬 | 04:03:05 | 05:45/km | 第5馬| 官方成績 | | 日期 | 2016-10-02 | | 成績 | 04:03:05 | | 總名次 | 55 / 2250 | | 分組名次 | 6 / 309 | | 平均速度 | 05:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'18" (+05'49") | 01:03'57" (+09'07") | | 00:32'39" (+07'10") | | 00:28'50" (+03'21") | 00:56'31" (+01'41") | | 00:27'41" (+02'12") | | 00:28'21" (+02'52") | 00:58'42" (+03'52") | | 00:30'21" (+04'52") | | 00:29'21" (+03'52") | 00:54'50" | | 00:25'29" | |
日期: 2016-10-02 07:00 - 總爬升: 1482 m - 地點: 阿里山 - 天氣: 熱到爆 - 平均心率: 147 - 卡路里: 3337 Cal - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'18" (+01'48") | 992 / 992 | | 2 | | 06'08" (+01'38") | 1001 / 1994 | | 3 | | 07'10" (+02'40") | 998 / 2992 | | 4 | | 05'38" (+01'08") | 999 / 3992 | | 5 | | 06'02" (+01'32") | 1002 / 4994 |
| 6 | | 06'22" (+01'52") | 997 / 5992 | | 7 | | 06'25" (+01'55") | 1001 / 6994 | | 8 | | 06'47" (+02'17") | 998 / 7992 | | 9 | | 06'26" (+01'56") | 1000 / 8992 | | 10 | | 06'36" (+02'06") | 1001 / 9994 | | 11 | | 06'48" (+02'18") | 999 / 10993 | | 12 | | 05'57" (+01'27") | 997 / 11991 | | 13 | | 04'30" | 1000 / 12992 | | 14 | | 05'46" (+01'16") | 1000 / 13993 | | 15 | | 05'46" (+01'16") | 1000 / 14993 | | 16 | | 06'37" (+02'07") | 997 / 15991 | | 17 | | 05'04" (+00'34") | 1001 / 16992 | | 18 | | 04'45" (+00'15") | 999 / 17992 | | 19 | | 04'44" (+00'14") | 1001 / 18994 | | 20 | | 06'31" (+02'01") | 998 / 19992 | | 21 | | 05'59" (+01'29") | 1000 / 20993 | | 22 | | 05'16" (+00'46") | 1000 / 21993 | | 23 | | 06'15" (+01'45") | 1001 / 22994 | | 24 | | 04'49" (+00'19") | 998 / 23993 | | 25 | | 05'58" (+01'28") | 1001 / 24994 | | 26 | | 06'37" (+02'07") | 997 / 25992 | | 27 | | 05'59" (+01'29") | 998 / 26991 | | 28 | | 05'06" (+00'36") | 1001 / 27993 | | 29 | | 06'10" (+01'40") | 1001 / 28994 | | 30 | | 06'25" (+01'55") | 999 / 29994 | | 31 | | 07'05" (+02'35") | 999 / 30993 | | 32 | | 07'09" (+02'39") | 1000 / 31994 | | 33 | | 04'41" (+00'11") | 1000 / 32994 | | 34 | | 05'21" (+00'51") | 1000 / 33994 | | 35 | | 05'05" (+00'35") | 993 / 34988 | | 36 | | 04'48" (+00'18") | 1006 / 35994 | | 37 | | 05'15" (+00'45") | 999 / 36994 | | 38 | | 04'54" (+00'24") | 998 / 37993 | | 39 | | 05'09" (+00'39") | 1000 / 38993 | | 40 | | 05'19" (+00'49") | 997 / 39991 | | 41 | | 04'48" (+00'18") | 1000 / 40991 | | 42 | | 05'16" (+00'46") | 978 / 41969 |
 新北市王鼓鐘  賽前宣言: 欣賞風景的賽事 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 286.96 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 06'09" | 00:12'27" | | 3 | 07'10" | 00:19'37" | | 4 | 05'38" | 00:25'15" | | 5 | 06'03" | 00:31'18" | | 6 | 06'22" | 00:37'40" | | 7 | 06'26" | 00:44'06" | | 8 | 06'47" | 00:50'53" | | 9 | 06'27" | 00:57'20" | | 10 | 06'37" | 01:03'57" | | 11 | 06'48" | 01:10'45" | | 12 | 05'57" | 01:16'42" | | 13 | 04'31" | 01:21'13" | | 14 | 05'47" | 01:27'00" | | 15 | 05'47" | 01:32'47" | | 16 | 06'36" | 01:39'23" | | 17 | 05'04" | 01:44'27" | | 18 | 04'44" | 01:49'11" | | 19 | 04'46" | 01:53'57" | | 20 | 06'31" | 02:00'28" | | 21 | 06'00" | 02:06'28" | | 22 | 05'18" | 02:11'46" | | 23 | 06'16" | 02:18'02" | | 24 | 04'49" | 02:22'51" | | 25 | 05'58" | 02:28'49" | | 26 | 06'38" | 02:35'27" | | 27 | 05'58" | 02:41'25" | | 28 | 05'10" | 02:46'35" | | 29 | 06'09" | 02:52'44" | | 30 | 06'26" | 02:59'10" | | 31 | 07'03" | 03:06'13" | | 32 | 07'10" | 03:13'23" | | 33 | 04'42" | 03:18'05" | | 34 | 05'22" | 03:23'27" | | 35 | 05'04" | 03:28'31" | | 36 | 04'50" | 03:33'21" | | 37 | 05'15" | 03:38'36" | | 38 | 04'54" | 03:43'30" | | 39 | 05'10" | 03:48'40" | | 40 | 05'20" | 03:54'00" | | 41 | 04'48" | 03:58'48" | | 42.0 | 05'17" | 04:03'56" |
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