13.0 km | 01:33:24 | 07:10/km日期: 2016-10-03 21:41 - 平均心率: 154 - 卡路里: 703 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 76%
Pace: 07'27" / 08'35" / 07'37" / 07'16" / 07'12" / 07'10" / 06'49" / 06'39" / 06'37" / 07'04" / 06'51" / 06'59" / 07'03" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'51") | 1000 / 1000 |
| 2 | | 08'34" (+01'58") | 1000 / 2000 |
| 3 | | 07'37" (+01'01") | 1000 / 3000 |
| 4 | | 07'16" (+00'40") | 1000 / 4000 |
| 5 | | 07'10" (+00'34") | 1000 / 5000 |
| 6 | | 07'10" (+00'34") | 1000 / 6000 |
| 7 | | 06'49" (+00'13") | 1000 / 7000 |
| 8 | | 06'38" (+00'02") | 1000 / 8000 |
| 9 | | 06'36" | 1000 / 9000 |
| 10 | | 07'04" (+00'28") | 1000 / 10000 |
| 11 | | 06'51" (+00'15") | 1000 / 11000 |
| 12 | | 06'58" (+00'22") | 1000 / 12000 |
| 13 | | 07'03" (+00'27") | 1000 / 13000 |
| 14 | | 06'43" (+00'07") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
131.11 km 
SKECHERS Go Run Ride 5 累積 :
305.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 08'35" | 00:16'02" |
| 3 | 07'37" | 00:23'39" |
| 4 | 07'16" | 00:30'55" |
| 5 | 07'12" | 00:38'07" |
| 6 | 07'10" | 00:45'17" |
| 7 | 06'49" | 00:52'06" |
| 8 | 06'39" | 00:58'45" |
| 9 | 06'37" | 01:05'22" |
| 10 | 07'04" | 01:12'26" |
| 11 | 06'51" | 01:19'17" |
| 12 | 06'59" | 01:26'16" |
| 13 | 07'03" | 01:33'19" |
| 13.0 | 06'15" | 01:33'24" |
展開計圈分析
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