7.1 km | 00:43:26 | 06:06/km日期: 2016-10-04 17:03 - 卡路里: 502 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 66%
Pace: 06'20" / 06'23" / 06'33" / 06'10" / 06'03" / 05'43" / 05'35" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'45") | 1000 / 1000 |
| 2 | | 06'23" (+00'49") | 1000 / 2000 |
| 3 | | 06'33" (+00'59") | 1000 / 3000 |
| 4 | | 06'10" (+00'36") | 1000 / 4000 |
| 5 | | 06'02" (+00'28") | 1000 / 5000 |
| 6 | | 05'43" (+00'09") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 05'38" (+00'04") | 118 / 7118 |
10月累積里程 :
81.11 km 
MIZUNO WAVE RIDER 16-白 累積 :
3266.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'23" | 00:12'43" |
| 3 | 06'33" | 00:19'16" |
| 4 | 06'10" | 00:25'26" |
| 5 | 06'03" | 00:31'29" |
| 6 | 05'43" | 00:37'12" |
| 7 | 05'35" | 00:42'47" |
| 7.1 | 05'37" | 00:43'27" |
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