|  全馬 | 03:54:47 | 05:33/km | 第7馬| 官方成績 | | 日期 | 2024-11-02 | | 成績 | 03:54:47 | | 總名次 | 77 / 612 | | 分組名次 | 15 / 51 | | 平均速度 | 05:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'48" (+00'30") | 00:45'06" | | 00:22'18" | | 00:25'50" (+03'32") | 00:51'20" (+06'14") | | 00:25'30" (+03'12") | | 00:25'04" (+02'46") | 00:52'46" (+07'40") | | 00:27'42" (+05'24") | | 00:33'17" (+10'59") | 01:16'08" (+31'02") | | 00:42'51" (+20'33") | |
日期: 2024-11-02 06:00 - 總爬升: 133 m - 平均心率: 151 - 卡路里: 3138 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 78.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'06" (+00'57") | 1000 / 1000 | | 2 | | 04'29" (+00'20") | 1000 / 2000 | | 3 | | 04'17" (+00'08") | 1000 / 3000 | | 4 | | 04'18" (+00'09") | 1000 / 4000 | | 5 | | 04'37" (+00'28") | 1000 / 5000 |
| 6 | | 04'09" | 1000 / 6000 | | 7 | | 04'18" (+00'09") | 1000 / 7000 | | 8 | | 04'30" (+00'21") | 1000 / 8000 | | 9 | | 04'43" (+00'34") | 1000 / 9000 | | 10 | | 04'35" (+00'26") | 1000 / 10000 | | 11 | | 04'52" (+00'43") | 1000 / 11000 | | 12 | | 04'55" (+00'46") | 1000 / 12000 | | 13 | | 04'56" (+00'47") | 1000 / 13000 | | 14 | | 04'48" (+00'39") | 1000 / 14000 | | 15 | | 06'16" (+02'07") | 1000 / 15000 | | 16 | | 04'53" (+00'44") | 1000 / 16000 | | 17 | | 05'00" (+00'51") | 1000 / 17000 | | 18 | | 05'27" (+01'18") | 1000 / 18000 | | 19 | | 05'07" (+00'58") | 1000 / 19000 | | 20 | | 05'00" (+00'51") | 1000 / 20000 | | 21 | | 04'50" (+00'41") | 1000 / 21000 | | 22 | | 05'00" (+00'51") | 1000 / 22000 | | 23 | | 05'02" (+00'53") | 1000 / 23000 | | 24 | | 04'58" (+00'49") | 1000 / 24000 | | 25 | | 05'13" (+01'04") | 1000 / 25000 | | 26 | | 05'23" (+01'14") | 1000 / 26000 | | 27 | | 05'17" (+01'08") | 1000 / 27000 | | 28 | | 05'17" (+01'08") | 1000 / 28000 | | 29 | | 06'16" (+02'07") | 1000 / 29000 | | 30 | | 05'26" (+01'17") | 1000 / 30000 | | 31 | | 05'52" (+01'43") | 1000 / 31000 | | 32 | | 06'08" (+01'59") | 1000 / 32000 | | 33 | | 06'22" (+02'13") | 1000 / 33000 | | 34 | | 06'55" (+02'46") | 1000 / 34000 | | 35 | | 07'57" (+03'48") | 1000 / 35000 | | 36 | | 08'27" (+04'18") | 1000 / 36000 | | 37 | | 09'01" (+04'52") | 1000 / 37000 | | 38 | | 08'48" (+04'39") | 1000 / 38000 | | 39 | | 08'14" (+04'05") | 1000 / 39000 | | 40 | | 08'19" (+04'10") | 1000 / 40000 | | 41 | | 06'06" (+01'57") | 1000 / 41000 | | 42 | | 04'45" (+00'36") | 700 / 41700 |
 台中Ck智凱  賽後評分: 交管有待加強\\\\n有的路口放行有的就沒放行⋯⋯ 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
11月累積里程 : 356.35 km  ASICS M3 MAGIC SPEED3 累積 : 239.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'05" | 00:05'05" | | 2 | 04'29" | 00:09'34" | | 3 | 04'17" | 00:13'51" | | 4 | 04'19" | 00:18'10" | | 5 | 04'38" | 00:22'48" | | 6 | 04'10" | 00:26'58" | | 7 | 04'19" | 00:31'17" | | 8 | 04'30" | 00:35'47" | | 9 | 04'43" | 00:40'30" | | 10 | 04'36" | 00:45'06" | | 11 | 04'53" | 00:49'59" | | 12 | 04'55" | 00:54'54" | | 13 | 04'56" | 00:59'50" | | 14 | 04'49" | 01:04'39" | | 15 | 06'17" | 01:10'56" | | 16 | 04'53" | 01:15'49" | | 17 | 05'01" | 01:20'50" | | 18 | 05'27" | 01:26'17" | | 19 | 05'08" | 01:31'25" | | 20 | 05'01" | 01:36'26" | | 21 | 04'50" | 01:41'16" | | 22 | 05'00" | 01:46'16" | | 23 | 05'02" | 01:51'18" | | 24 | 04'58" | 01:56'16" | | 25 | 05'14" | 02:01'30" | | 26 | 05'24" | 02:06'54" | | 27 | 05'17" | 02:12'11" | | 28 | 05'17" | 02:17'28" | | 29 | 06'17" | 02:23'45" | | 30 | 05'27" | 02:29'12" | | 31 | 05'52" | 02:35'04" | | 32 | 06'09" | 02:41'13" | | 33 | 06'23" | 02:47'36" | | 34 | 06'55" | 02:54'31" | | 35 | 07'58" | 03:02'29" | | 36 | 08'27" | 03:10'56" | | 37 | 09'02" | 03:19'58" | | 38 | 08'48" | 03:28'46" | | 39 | 08'14" | 03:37'00" | | 40 | 08'20" | 03:45'20" | | 41 | 06'06" | 03:51'26" | | 41.7 | 04'43" | 03:54'45" |
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