|  全馬 | 05:31:29 | 07:51/km | 第61馬| 官方成績 | | 日期 | 2024-11-02 | | 成績 | 05:31:29 | | 總名次 | 338 / 610 | | 分組名次 | 120 / 211 | | 平均速度 | 07:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'34" (+01'35") | 01:11'33" | | 00:34'59" | | 00:37'45" (+02'46") | 01:15'14" (+03'41") | | 00:37'29" (+02'30") | | 00:40'01" (+05'02") | 01:18'55" (+07'22") | | 00:38'54" (+03'55") | | 00:44'30" (+09'31") | 01:30'48" (+19'15") | | 00:46'18" (+11'19") | |
日期: 2024-11-02 06:00 - 地點: 豐原 - 天氣: 涼轉熱 - 平均心率: 153 - 卡路里: 2692 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 78.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'18" (+01'44") | 1000 / 1000 | | 2 | | 07'33" (+00'59") | 1000 / 2000 | | 3 | | 06'38" (+00'04") | 1000 / 3000 | | 4 | | 06'49" (+00'15") | 1000 / 4000 | | 5 | | 07'13" (+00'39") | 1000 / 5000 |
| 6 | | 06'34" | 1000 / 6000 | | 7 | | 07'00" (+00'26") | 1000 / 7000 | | 8 | | 07'17" (+00'43") | 1000 / 8000 | | 9 | | 06'55" (+00'21") | 1000 / 9000 | | 10 | | 07'10" (+00'36") | 1000 / 10000 | | 11 | | 08'05" (+01'31") | 1000 / 11000 | | 12 | | 07'15" (+00'41") | 1000 / 12000 | | 13 | | 07'16" (+00'42") | 1000 / 13000 | | 14 | | 08'04" (+01'30") | 1000 / 14000 | | 15 | | 07'02" (+00'28") | 1000 / 15000 | | 16 | | 08'00" (+01'26") | 1000 / 16000 | | 17 | | 07'14" (+00'40") | 1000 / 17000 | | 18 | | 07'19" (+00'45") | 1000 / 18000 | | 19 | | 07'57" (+01'23") | 1000 / 19000 | | 20 | | 06'57" (+00'23") | 1000 / 20000 | | 21 | | 06'46" (+00'12") | 1000 / 21000 | | 22 | | 07'05" (+00'31") | 1000 / 22000 | | 23 | | 09'14" (+02'40") | 1000 / 23000 | | 24 | | 08'21" (+01'47") | 1000 / 24000 | | 25 | | 08'31" (+01'57") | 1000 / 25000 | | 26 | | 08'21" (+01'47") | 1000 / 26000 | | 27 | | 07'12" (+00'38") | 1000 / 27000 | | 28 | | 07'19" (+00'45") | 1000 / 28000 | | 29 | | 08'16" (+01'42") | 1000 / 29000 | | 30 | | 07'44" (+01'10") | 1000 / 30000 | | 31 | | 09'03" (+02'29") | 1000 / 31000 | | 32 | | 08'18" (+01'44") | 1000 / 32000 | | 33 | | 09'20" (+02'46") | 1000 / 33000 | | 34 | | 08'11" (+01'37") | 1000 / 34000 | | 35 | | 09'35" (+03'01") | 1000 / 35000 | | 36 | | 08'53" (+02'19") | 1000 / 36000 | | 37 | | 08'53" (+02'19") | 1000 / 37000 | | 38 | | 09'26" (+02'52") | 1000 / 38000 | | 39 | | 10'13" (+03'39") | 1000 / 39000 | | 40 | | 08'51" (+02'17") | 1000 / 40000 | | 41 | | 08'41" (+02'07") | 1000 / 41000 | | 42 | | 07'23" (+00'49") | 855 / 41855 |
 台中謝瑞麟  賽後評分: 用心承辦的好賽事! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
11月累積里程 : 84.39 km  ASICS magic speed2 累積 : 505.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'18" | 00:08'18" | | 2 | 07'33" | 00:15'51" | | 3 | 06'39" | 00:22'30" | | 4 | 06'50" | 00:29'20" | | 5 | 07'14" | 00:36'34" | | 6 | 06'34" | 00:43'08" | | 7 | 07'01" | 00:50'09" | | 8 | 07'18" | 00:57'27" | | 9 | 06'55" | 01:04'22" | | 10 | 07'11" | 01:11'33" | | 11 | 08'05" | 01:19'38" | | 12 | 07'16" | 01:26'54" | | 13 | 07'17" | 01:34'11" | | 14 | 08'04" | 01:42'15" | | 15 | 07'03" | 01:49'18" | | 16 | 08'01" | 01:57'19" | | 17 | 07'14" | 02:04'33" | | 18 | 07'19" | 02:11'52" | | 19 | 07'58" | 02:19'50" | | 20 | 06'57" | 02:26'47" | | 21 | 06'47" | 02:33'34" | | 22 | 07'06" | 02:40'40" | | 23 | 09'14" | 02:49'54" | | 24 | 08'22" | 02:58'16" | | 25 | 08'32" | 03:06'48" | | 26 | 08'21" | 03:15'09" | | 27 | 07'12" | 03:22'21" | | 28 | 07'20" | 03:29'41" | | 29 | 08'17" | 03:37'58" | | 30 | 07'44" | 03:45'42" | | 31 | 09'04" | 03:54'46" | | 32 | 08'19" | 04:03'05" | | 33 | 09'21" | 04:12'26" | | 34 | 08'11" | 04:20'37" | | 35 | 09'35" | 04:30'12" | | 36 | 08'53" | 04:39'05" | | 37 | 08'53" | 04:47'58" | | 38 | 09'27" | 04:57'25" | | 39 | 10'14" | 05:07'39" | | 40 | 08'51" | 05:16'30" | | 41 | 08'42" | 05:25'12" | | 41.9 | 07'21" | 05:31'30" |
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