7.4 km | 00:48:15 | 06:33/km日期: 2016-10-05 05:39 - 卡路里: 461 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 78%
Pace: 06'04" / 06'19" / 06'10" / 05'51" / 06'00" / 06'39" / 06'41" / 12'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'43") | 1000 / 1000 |
| 2 | | 06'19" (+00'43") | 1000 / 2000 |
| 3 | | 06'09" (+00'33") | 1000 / 3000 |
| 4 | | 05'51" (+00'15") | 1000 / 4000 |
| 5 | | 05'52" (+00'16") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 06'40" (+01'04") | 1000 / 7000 |
| 8 | | 12'25" (+06'49") | 354 / 7354 |
10月累積里程 : 150.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'19" | 00:12'23" |
| 3 | 06'10" | 00:18'33" |
| 4 | 05'51" | 00:24'24" |
| 5 | 06'00" | 00:30'24" |
| 6 | 06'39" | 00:37'03" |
| 7 | 06'41" | 00:43'44" |
| 7.4 | 12'26" | 00:48'09" |
展開計圈分析
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