|  全馬 | 05:43:00 | 08:07/km | 第11馬| 官方成績 | | 日期 | 2016-10-09 | | 成績 | 05:43:00 | | 總名次 | 170 / 380 | | 分組名次 | - / - | | 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'14" (+00'07") | 01:14'32" | | 00:37'18" (+00'11") | | 00:37'07" | 01:15'44" (+01'12") | | 00:38'37" (+01'30") | | 00:39'51" (+02'44") | 01:20'26" (+05'54") | | 00:40'35" (+03'28") | | 00:43'59" (+06'52") | 01:26'38" (+12'06") | | 00:42'39" (+05'32") | |
日期: 2016-10-09 06:00 - 總爬升: 612 m - 平均心率: 141 - 卡路里: 2837 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'11" (+00'18") | 1000 / 1000 | | 2 | | 07'15" (+00'22") | 1000 / 2000 | | 3 | | 08'08" (+01'15") | 1000 / 3000 | | 4 | | 07'04" (+00'11") | 1000 / 4000 | | 5 | | 07'34" (+00'41") | 1000 / 5000 |
| 6 | | 07'58" (+01'05") | 1000 / 6000 | | 7 | | 07'11" (+00'18") | 1000 / 7000 | | 8 | | 06'53" | 1000 / 8000 | | 9 | | 07'23" (+00'30") | 1000 / 9000 | | 10 | | 07'50" (+00'57") | 1000 / 10000 | | 11 | | 07'17" (+00'24") | 1000 / 11000 | | 12 | | 07'05" (+00'12") | 1000 / 12000 | | 13 | | 08'09" (+01'16") | 1000 / 13000 | | 14 | | 07'29" (+00'36") | 1000 / 14000 | | 15 | | 07'05" (+00'12") | 1000 / 15000 | | 16 | | 08'38" (+01'45") | 1000 / 16000 | | 17 | | 07'30" (+00'37") | 1000 / 17000 | | 18 | | 06'55" (+00'02") | 1000 / 18000 | | 19 | | 07'28" (+00'35") | 1000 / 19000 | | 20 | | 08'03" (+01'10") | 1000 / 20000 | | 21 | | 07'19" (+00'26") | 1000 / 21000 | | 22 | | 08'37" (+01'44") | 1000 / 22000 | | 23 | | 07'28" (+00'35") | 1000 / 23000 | | 24 | | 07'51" (+00'58") | 1000 / 24000 | | 25 | | 08'33" (+01'40") | 1000 / 25000 | | 26 | | 07'54" (+01'01") | 1000 / 26000 | | 27 | | 08'04" (+01'11") | 1000 / 27000 | | 28 | | 07'53" (+01'00") | 1000 / 28000 | | 29 | | 08'48" (+01'55") | 1000 / 29000 | | 30 | | 07'52" (+00'59") | 1000 / 30000 | | 31 | | 08'14" (+01'21") | 1000 / 31000 | | 32 | | 08'56" (+02'03") | 1000 / 32000 | | 33 | | 07'55" (+01'02") | 1000 / 33000 | | 34 | | 08'09" (+01'16") | 1000 / 34000 | | 35 | | 10'44" (+03'51") | 1000 / 35000 | | 36 | | 08'06" (+01'13") | 1000 / 36000 | | 37 | | 09'47" (+02'54") | 1000 / 37000 | | 38 | | 08'08" (+01'15") | 1000 / 38000 | | 39 | | 08'38" (+01'45") | 1000 / 39000 | | 40 | | 07'58" (+01'05") | 1000 / 40000 | | 41 | | 08'57" (+02'04") | 1000 / 41000 | | 42 | | 08'30" (+01'37") | 1000 / 42000 | | 43 | | 07'02" (+00'09") | 1000 / 43000 |
賽前宣言: Second time | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
10月累積里程 : 181.60 km  SKECHERS gorun 4 累積 : 744.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 07'15" | 00:14'27" | | 3 | 08'08" | 00:22'35" | | 4 | 07'05" | 00:29'40" | | 5 | 07'34" | 00:37'14" | | 6 | 07'58" | 00:45'12" | | 7 | 07'12" | 00:52'24" | | 8 | 06'54" | 00:59'18" | | 9 | 07'23" | 01:06'41" | | 10 | 07'51" | 01:14'32" | | 11 | 07'18" | 01:21'50" | | 12 | 07'05" | 01:28'55" | | 13 | 08'09" | 01:37'04" | | 14 | 07'30" | 01:44'34" | | 15 | 07'05" | 01:51'39" | | 16 | 08'38" | 02:00'17" | | 17 | 07'31" | 02:07'48" | | 18 | 06'56" | 02:14'44" | | 19 | 07'29" | 02:22'13" | | 20 | 08'03" | 02:30'16" | | 21 | 07'20" | 02:37'36" | | 22 | 08'38" | 02:46'14" | | 23 | 07'28" | 02:53'42" | | 24 | 07'51" | 03:01'33" | | 25 | 08'34" | 03:10'07" | | 26 | 07'55" | 03:18'02" | | 27 | 08'04" | 03:26'06" | | 28 | 07'54" | 03:34'00" | | 29 | 08'49" | 03:42'49" | | 30 | 07'53" | 03:50'42" | | 31 | 08'14" | 03:58'56" | | 32 | 08'56" | 04:07'52" | | 33 | 07'55" | 04:15'47" | | 34 | 08'10" | 04:23'57" | | 35 | 10'44" | 04:34'41" | | 36 | 08'07" | 04:42'48" | | 37 | 09'47" | 04:52'35" | | 38 | 08'08" | 05:00'43" | | 39 | 08'39" | 05:09'22" | | 40 | 07'58" | 05:17'20" | | 41 | 08'57" | 05:26'17" | | 42 | 08'30" | 05:34'47" | | 43 | 07'02" | 05:41'49" | | 43.1 | 05'55" | 05:42'11" |
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