12.5 km | 01:26:37 | 06:55/km日期: 2016-10-09 14:19 - 平均心率: 141 - 卡路里: 1637 Cal - 總步數: 14842 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 78%
Pace: 06'49" / 06'47" / 06'50" / 06'59" / 06'51" / 06'44" / 06'59" / 07'00" / 07'04" / 06'44" / 06'56" / 07'03" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'05") | 1002 / 1002 | 174 / 84 |
| 2 | | 06'48" (+00'05") | 1001 / 2004 | 171 / 85 |
| 3 | | 06'50" (+00'07") | 1001 / 3005 | 172 / 84 |
| 4 | | 06'58" (+00'15") | 1009 / 4015 | 170 / 84 |
| 5 | | 06'47" (+00'04") | 1000 / 5016 | 168 / 87 |
| 6 | | 06'45" (+00'02") | 1003 / 6019 | 172 / 85 |
| 7 | | 06'56" (+00'13") | 1007 / 7027 | 172 / 83 |
| 8 | | 06'59" (+00'16") | 1001 / 8028 | 171 / 83 |
| 9 | | 07'03" (+00'20") | 1002 / 9030 | 169 / 83 |
| 10 | | 06'43" | 1002 / 10033 | 171 / 86 |
| 11 | | 06'55" (+00'12") | 1005 / 11038 | 172 / 83 |
| 12 | | 07'05" (+00'22") | 1006 / 12044 | 171 / 82 |
| 13 | | 07'07" (+00'24") | 505 / 12550 | 167 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
133.49 km 
Y拖1代 001號 累積 :
135.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'47" | 00:13'36" |
| 3 | 06'50" | 00:20'26" |
| 4 | 06'59" | 00:27'25" |
| 5 | 06'51" | 00:34'16" |
| 6 | 06'44" | 00:41'00" |
| 7 | 06'59" | 00:47'59" |
| 8 | 07'00" | 00:54'59" |
| 9 | 07'04" | 01:02'03" |
| 10 | 06'44" | 01:08'47" |
| 11 | 06'56" | 01:15'43" |
| 12 | 07'03" | 01:22'46" |
| 12.5 | 07'37" | 01:26'37" |
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