21.1 km | 02:10:35 | 06:11/km日期: 2016-10-10 06:09 - 總爬升: 113 m - 地點: 松竹-豐中 - 天氣: 凉轉熱 - 平均心率: 166 - 卡路里: 1166 Cal - 總步數: 23223 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 74%
Pace: 06'32" / 06'21" / 06'11" / 06'06" / 06'15" / 06'02" / 06'10" / 06'12" / 06'04" / 05'52" / 06'12" / 06'12" / 06'05" / 06'18" / 06'26" / 05'54" / 05'57" / 06'20" / 05'58" / 06'04" / 06'25" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'39") | 1002 / 1002 | 172 / 89 |
| 2 | | 06'21" (+00'30") | 1008 / 2011 | 177 / 88 |
| 3 | | 06'07" (+00'16") | 1006 / 3017 | 178 / 91 |
| 4 | | 06'04" (+00'13") | 1003 / 4021 | 179 / 91 |
| 5 | | 06'13" (+00'22") | 1005 / 5026 | 175 / 91 |
| 6 | | 06'01" (+00'10") | 1005 / 6031 | 180 / 92 |
| 7 | | 06'09" (+00'18") | 1002 / 7034 | 177 / 91 |
| 8 | | 06'10" (+00'19") | 1007 / 8042 | 177 / 91 |
| 9 | | 06'01" (+00'10") | 1007 / 9049 | 180 / 91 |
| 10 | | 05'51" | 1002 / 10052 | 181 / 94 |
| 11 | | 06'12" (+00'21") | 1009 / 11061 | 176 / 91 |
| 12 | | 06'08" (+00'17") | 1002 / 12064 | 178 / 91 |
| 13 | | 06'05" (+00'14") | 1004 / 13068 | 179 / 91 |
| 14 | | 06'20" (+00'29") | 1002 / 14070 | 176 / 89 |
| 15 | | 06'28" (+00'37") | 1006 / 15077 | 173 / 89 |
| 16 | | 05'51" | 1000 / 16077 | 182 / 93 |
| 17 | | 05'57" (+00'06") | 1007 / 17085 | 181 / 92 |
| 18 | | 06'19" (+00'28") | 1002 / 18087 | 171 / 92 |
| 19 | | 05'57" (+00'06") | 1007 / 19095 | 180 / 93 |
| 20 | | 06'02" (+00'11") | 1007 / 20102 | 181 / 91 |
| 21 | | 06'24" (+00'33") | 1002 / 21104 | 175 / 88 |
台中吳樹立
台中吳樹立
台中吳樹立
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