10.3 km | 01:16:52 | 07:29/km日期: 2016-10-06 18:37 - 卡路里: 730 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 95%
Pace: 12'42" / 09'52" / 06'40" / 06'22" / 06'33" / 06'31" / 06'28" / 06'46" / 06'48" / 06'45" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'14" (+05'49") | 1609 / 1609 |
| 2 | | 06'44" (+00'19") | 1609 / 3218 |
| 3 | | 06'25" | 1609 / 4828 |
| 4 | | 06'30" (+00'05") | 1609 / 6437 |
| 5 | | 06'39" (+00'14") | 1609 / 8046 |
| 6 | | 06'50" (+00'25") | 1609 / 9656 |
| 7 | | 06'15" | 599 / 10255 |
10月累積里程 : 349.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'42" | 00:12'42" |
| 2 | 09'52" | 00:22'34" |
| 3 | 06'40" | 00:29'14" |
| 4 | 06'22" | 00:35'36" |
| 5 | 06'33" | 00:42'09" |
| 6 | 06'31" | 00:48'40" |
| 7 | 06'28" | 00:55'08" |
| 8 | 06'46" | 01:01'54" |
| 9 | 06'48" | 01:08'42" |
| 10 | 06'45" | 01:15'27" |
| 10.3 | 05'36" | 01:16'53" |
展開計圈分析
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