| 全馬 | 04:35:22 | 06:31/km | 第4馬官方成績 | 日期 | 2016-10-16 | 成績 | 04:35:22 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'18" (+02'58") | 01:08'12" (+05'11") | | 00:34'54" (+04'34") | | 00:30'20" | 01:04'57" (+01'56") | | 00:34'37" (+04'17") | | 00:32'11" (+01'51") | 01:04'23" (+01'22") | | 00:32'12" (+01'52") | | 00:32'31" (+02'11") | 01:03'01" | | 00:30'30" (+00'10") | |
日期: 2016-10-16 06:02 - 總爬升: 691 m - 卡路里: 1966 Cal - 溫度: 25°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'24" (+01'06") | 994 / 994 | 2 | | 06'13" (+00'55") | 1003 / 1997 | 3 | | 07'43" (+02'25") | 1009 / 3006 | 4 | | 06'50" (+01'32") | 994 / 4001 | 5 | | 06'02" (+00'44") | 1005 / 5007 |
6 | | 07'05" (+01'47") | 1014 / 6021 | 7 | | 06'51" (+01'33") | 990 / 7011 | 8 | | 06'47" (+01'29") | 1014 / 8026 | 9 | | 06'25" (+01'07") | 996 / 9023 | 10 | | 07'41" (+02'23") | 1002 / 10025 | 11 | | 05'56" (+00'38") | 1011 / 11036 | 12 | | 05'39" (+00'21") | 996 / 12033 | 13 | | 05'42" (+00'24") | 1004 / 13038 | 14 | | 06'50" (+01'32") | 1010 / 14048 | 15 | | 06'08" (+00'50") | 996 / 15044 | 16 | | 09'08" (+03'50") | 999 / 16044 | 17 | | 06'33" (+01'15") | 1007 / 17052 | 18 | | 07'18" (+02'00") | 1000 / 18052 | 19 | | 06'03" (+00'45") | 1007 / 19059 | 20 | | 05'32" (+00'14") | 986 / 20045 | 21 | | 05'22" (+00'04") | 1002 / 21048 | 22 | | 05'18" | 1012 / 22060 | 23 | | 07'10" (+01'52") | 988 / 23049 | 24 | | 06'30" (+01'12") | 1008 / 24057 | 25 | | 08'14" (+02'56") | 1003 / 25060 | 26 | | 06'41" (+01'23") | 1004 / 26065 | 27 | | 06'15" (+00'57") | 998 / 27063 | 28 | | 06'17" (+00'59") | 999 / 28062 | 29 | | 06'25" (+01'07") | 1015 / 29078 | 30 | | 06'09" (+00'51") | 1005 / 30083 | 31 | | 06'40" (+01'22") | 1005 / 31088 | 32 | | 06'27" (+01'09") | 993 / 32082 | 33 | | 07'13" (+01'55") | 1002 / 33085 | 34 | | 05'39" (+00'21") | 1011 / 34096 | 35 | | 06'28" (+01'10") | 1004 / 35101 | 36 | | 05'48" (+00'30") | 1003 / 36105 | 37 | | 06'31" (+01'13") | 1001 / 37106 | 38 | | 06'30" (+01'12") | 1013 / 38120 | 39 | | 05'36" (+00'18") | 997 / 39118 | 40 | | 06'40" (+01'22") | 995 / 40113 | 41 | | 05'25" (+00'07") | 1014 / 41127 | 42 | | 05'21" (+00'03") | 997 / 42124 | 43 | | 06'11" (+00'53") | 438 / 42563 |
10月累積里程 : 312.35 km Nike 22 累積 : 1653.8 kmAndroid - samsung SM-N900U 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'27" | 00:06'27" | 2 | 06'14" | 00:12'41" | 3 | 07'44" | 00:20'25" | 4 | 06'48" | 00:27'13" | 5 | 06'05" | 00:33'18" | 6 | 07'06" | 00:40'24" | 7 | 06'53" | 00:47'17" | 8 | 06'49" | 00:54'06" | 9 | 06'22" | 01:00'28" | 10 | 07'44" | 01:08'12" | 11 | 05'56" | 01:14'08" | 12 | 05'37" | 01:19'45" | 13 | 05'45" | 01:25'30" | 14 | 06'50" | 01:32'20" | 15 | 06'12" | 01:38'32" | 16 | 08'47" | 01:47'19" | 17 | 06'50" | 01:54'09" | 18 | 07'08" | 02:01'17" | 19 | 06'11" | 02:07'28" | 20 | 05'41" | 02:13'09" | 21 | 05'19" | 02:18'28" | 22 | 05'22" | 02:23'50" | 23 | 07'03" | 02:30'53" | 24 | 06'34" | 02:37'27" | 25 | 07'53" | 02:45'20" | 26 | 07'02" | 02:52'22" | 27 | 06'15" | 02:58'37" | 28 | 06'23" | 03:05'00" | 29 | 06'20" | 03:11'20" | 30 | 06'12" | 03:17'32" | 31 | 06'36" | 03:24'08" | 32 | 06'15" | 03:30'23" | 33 | 07'24" | 03:37'47" | 34 | 05'42" | 03:43'29" | 35 | 06'34" | 03:50'03" | 36 | 05'49" | 03:55'52" | 37 | 05'58" | 04:01'50" | 38 | 07'05" | 04:08'55" | 39 | 05'40" | 04:14'35" | 40 | 05'58" | 04:20'33" | 41 | 06'07" | 04:26'40" | 42 | 05'24" | 04:32'04" | 42.6 | 05'51" | 04:35'22" |
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