|  全馬 | 04:58:30 | 07:04/km | 第39馬| 官方成績 | | 日期 | 2016-10-16 | | 成績 | 04:58:30 | | 總名次 | 292 / 822 | | 分組名次 | 119 / 298 | | 平均速度 | 07:04/km |
修國良  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'12" | 01:00'32" | | 00:31'20" (+02'08") | | 00:30'33" (+01'21") | 01:03'41" (+03'09") | | 00:33'08" (+03'56") | | 00:36'36" (+07'24") | 01:19'10" (+18'38") | | 00:42'34" (+13'22") | | 00:47'09" (+17'57") | 01:22'47" (+22'15") | | 00:35'38" (+06'26") | |
日期: 2016-10-16 06:00 - 總爬升: 427 m - 地點: 柳營區重溪國小 - 天氣: 熱 - 卡路里: 3445 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'47" (+00'08") | 1000 / 1000 | | 2 | | 05'39" | 1000 / 2000 | | 3 | | 05'50" (+00'11") | 1000 / 3000 | | 4 | | 05'51" (+00'12") | 1000 / 4000 | | 5 | | 06'04" (+00'25") | 1000 / 5000 |
| 6 | | 06'19" (+00'40") | 1000 / 6000 | | 7 | | 06'38" (+00'59") | 1000 / 7000 | | 8 | | 06'08" (+00'29") | 1000 / 8000 | | 9 | | 06'32" (+00'53") | 1000 / 9000 | | 10 | | 05'41" (+00'02") | 1000 / 10000 | | 11 | | 06'01" (+00'22") | 1000 / 11000 | | 12 | | 06'06" (+00'27") | 1000 / 12000 | | 13 | | 05'51" (+00'12") | 1000 / 13000 | | 14 | | 06'32" (+00'53") | 1000 / 14000 | | 15 | | 06'00" (+00'21") | 1000 / 15000 | | 16 | | 06'50" (+01'11") | 1000 / 16000 | | 17 | | 06'01" (+00'22") | 1000 / 17000 | | 18 | | 06'55" (+01'16") | 1000 / 18000 | | 19 | | 07'09" (+01'30") | 1000 / 19000 | | 20 | | 06'11" (+00'32") | 1000 / 20000 | | 21 | | 07'03" (+01'24") | 1000 / 21000 | | 22 | | 08'02" (+02'23") | 1000 / 22000 | | 23 | | 06'04" (+00'25") | 1000 / 23000 | | 24 | | 07'07" (+01'28") | 1000 / 24000 | | 25 | | 08'17" (+02'38") | 1000 / 25000 | | 26 | | 07'06" (+01'27") | 1000 / 26000 | | 27 | | 07'27" (+01'48") | 1000 / 27000 | | 28 | | 06'52" (+01'13") | 1000 / 28000 | | 29 | | 08'52" (+03'13") | 1000 / 29000 | | 30 | | 12'16" (+06'37") | 1000 / 30000 | | 31 | | 06'41" (+01'02") | 1000 / 31000 | | 32 | | 11'25" (+05'46") | 1000 / 32000 | | 33 | | 13'20" (+07'41") | 1000 / 33000 | | 34 | | 08'11" (+02'32") | 1000 / 34000 | | 35 | | 07'29" (+01'50") | 1000 / 35000 | | 36 | | 06'43" (+01'04") | 1000 / 36000 | | 37 | | 06'28" (+00'49") | 1000 / 37000 | | 38 | | 07'47" (+02'08") | 1000 / 38000 | | 39 | | 08'38" (+02'59") | 1000 / 39000 | | 40 | | 05'59" (+00'20") | 1000 / 40000 | | 41 | | 06'47" (+01'08") | 1000 / 41000 | | 42 | | 05'55" (+00'16") | 881 / 41881 |
 台南修國良  2016臺南秋季馬拉松
好久不見的4字頭時間～回來了 賽前宣言: 雙庫馬拉松 10月累積里程 : 158.28 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'47" | 00:05'47" | | 2 | 05'39" | 00:11'26" | | 3 | 05'51" | 00:17'17" | | 4 | 05'51" | 00:23'08" | | 5 | 06'04" | 00:29'12" | | 6 | 06'19" | 00:35'31" | | 7 | 06'39" | 00:42'10" | | 8 | 06'07" | 00:48'17" | | 9 | 06'33" | 00:54'50" | | 10 | 05'42" | 01:00'32" | | 11 | 06'01" | 01:06'33" | | 12 | 06'07" | 01:12'40" | | 13 | 05'52" | 01:18'32" | | 14 | 06'32" | 01:25'04" | | 15 | 06'01" | 01:31'05" | | 16 | 06'50" | 01:37'55" | | 17 | 06'01" | 01:43'56" | | 18 | 06'56" | 01:50'52" | | 19 | 07'10" | 01:58'02" | | 20 | 06'11" | 02:04'13" | | 21 | 07'04" | 02:11'17" | | 22 | 08'02" | 02:19'19" | | 23 | 06'05" | 02:25'24" | | 24 | 07'07" | 02:32'31" | | 25 | 08'18" | 02:40'49" | | 26 | 07'06" | 02:47'55" | | 27 | 07'27" | 02:55'22" | | 28 | 06'52" | 03:02'14" | | 29 | 08'53" | 03:11'07" | | 30 | 12'16" | 03:23'23" | | 31 | 06'41" | 03:30'04" | | 32 | 11'26" | 03:41'30" | | 33 | 13'20" | 03:54'50" | | 34 | 08'12" | 04:03'02" | | 35 | 07'30" | 04:10'32" | | 36 | 06'44" | 04:17'16" | | 37 | 06'29" | 04:23'45" | | 38 | 07'47" | 04:31'32" | | 39 | 08'39" | 04:40'11" | | 40 | 05'59" | 04:46'10" | | 41 | 06'48" | 04:52'58" | | 41.9 | 05'56" | 04:58'12" |
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