|  全馬 | 05:50:30 | 08:18/km | 第9馬| 官方成績 | | 日期 | 2016-10-16 | | 成績 | 05:50:30 | | 總名次 | 507 / 755 | | 分組名次 | 542 / - | | 平均速度 | 08:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'25" (+02'38") | 01:09'09" (+01'53") | | 00:34'44" (+02'57") | | 00:31'47" | 01:07'16" | | 00:35'29" (+03'42") | | 00:40'52" (+09'05") | 01:35'37" (+28'21") | | 00:54'45" (+22'58") | | 00:44'04" (+12'17") | 01:32'46" (+25'30") | | 00:48'42" (+16'55") | |
日期: 2016-10-16 06:00 - 總爬升: 216 m - 平均心率: 126 - 卡路里: 2941 Cal - 溫度: 20°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'41" (+00'54") | 1000 / 1000 | | 2 | | 06'41" (+00'54") | 1000 / 2000 | | 3 | | 06'55" (+01'08") | 1000 / 3000 | | 4 | | 06'39" (+00'52") | 1000 / 4000 | | 5 | | 07'27" (+01'40") | 1000 / 5000 |
| 6 | | 07'27" (+01'40") | 1000 / 6000 | | 7 | | 06'51" (+01'04") | 1000 / 7000 | | 8 | | 06'41" (+00'54") | 1000 / 8000 | | 9 | | 07'47" (+02'00") | 1000 / 9000 | | 10 | | 05'56" (+00'09") | 1000 / 10000 | | 11 | | 05'47" | 1000 / 11000 | | 12 | | 06'51" (+01'04") | 1000 / 12000 | | 13 | | 05'50" (+00'03") | 1000 / 13000 | | 14 | | 07'15" (+01'28") | 1000 / 14000 | | 15 | | 06'01" (+00'14") | 1000 / 15000 | | 16 | | 08'32" (+02'45") | 1000 / 16000 | | 17 | | 06'05" (+00'18") | 1000 / 17000 | | 18 | | 06'16" (+00'29") | 1000 / 18000 | | 19 | | 08'10" (+02'23") | 1000 / 19000 | | 20 | | 06'24" (+00'37") | 1000 / 20000 | | 21 | | 07'49" (+02'02") | 1000 / 21000 | | 22 | | 06'58" (+01'11") | 1000 / 22000 | | 23 | | 06'52" (+01'05") | 1000 / 23000 | | 24 | | 08'19" (+02'32") | 1000 / 24000 | | 25 | | 10'52" (+05'05") | 1000 / 25000 | | 26 | | 10'12" (+04'25") | 1000 / 26000 | | 27 | | 10'26" (+04'39") | 1000 / 27000 | | 28 | | 10'18" (+04'31") | 1000 / 28000 | | 29 | | 11'13" (+05'26") | 1000 / 29000 | | 30 | | 12'34" (+06'47") | 1000 / 30000 | | 31 | | 08'36" (+02'49") | 1000 / 31000 | | 32 | | 08'53" (+03'06") | 1000 / 32000 | | 33 | | 09'03" (+03'16") | 1000 / 33000 | | 34 | | 08'56" (+03'09") | 1000 / 34000 | | 35 | | 08'33" (+02'46") | 1000 / 35000 | | 36 | | 09'09" (+03'22") | 1000 / 36000 | | 37 | | 09'52" (+04'05") | 1000 / 37000 | | 38 | | 09'15" (+03'28") | 1000 / 38000 | | 39 | | 10'15" (+04'28") | 1000 / 39000 | | 40 | | 10'09" (+04'22") | 1000 / 40000 | | 41 | | 13'45" (+07'58") | 1000 / 41000 | | 42 | | 11'38" (+05'51") | 1000 / 42000 | | 43 | | 07'11" (+01'24") | 53 / 42053 |
賽前宣言: 加油 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
10月累積里程 : 74.16 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 06'42" | 00:13'23" | | 3 | 06'55" | 00:20'18" | | 4 | 06'39" | 00:26'57" | | 5 | 07'28" | 00:34'25" | | 6 | 07'27" | 00:41'52" | | 7 | 06'51" | 00:48'43" | | 8 | 06'42" | 00:55'25" | | 9 | 07'48" | 01:03'13" | | 10 | 05'56" | 01:09'09" | | 11 | 05'48" | 01:14'57" | | 12 | 06'52" | 01:21'49" | | 13 | 05'50" | 01:27'39" | | 14 | 07'15" | 01:34'54" | | 15 | 06'02" | 01:40'56" | | 16 | 08'32" | 01:49'28" | | 17 | 06'08" | 01:55'36" | | 18 | 06'14" | 02:01'50" | | 19 | 08'11" | 02:10'01" | | 20 | 06'24" | 02:16'25" | | 21 | 07'49" | 02:24'14" | | 22 | 06'59" | 02:31'13" | | 23 | 06'52" | 02:38'05" | | 24 | 08'19" | 02:46'24" | | 25 | 10'53" | 02:57'17" | | 26 | 10'12" | 03:07'29" | | 27 | 10'27" | 03:17'56" | | 28 | 10'18" | 03:28'14" | | 29 | 11'13" | 03:39'27" | | 30 | 12'35" | 03:52'02" | | 31 | 08'37" | 04:00'39" | | 32 | 08'53" | 04:09'32" | | 33 | 09'04" | 04:18'36" | | 34 | 08'56" | 04:27'32" | | 35 | 08'34" | 04:36'06" | | 36 | 09'09" | 04:45'15" | | 37 | 09'53" | 04:55'08" | | 38 | 09'15" | 05:04'23" | | 39 | 10'16" | 05:14'39" | | 40 | 10'09" | 05:24'48" | | 41 | 13'45" | 05:38'33" | | 42 | 11'39" | 05:50'12" | | 42.1 | 07'12" | 05:50'35" |
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