|  全馬 | 03:36:22 | 05:07/km | 第7馬| 官方成績 | | 日期 | 2016-10-16 | | 成績 | 03:36:22 | | 總名次 | 31 / 822 | | 分組名次 | 9 / 298 | | 平均速度 | 05:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'11" | 00:50'10" | | 00:25'59" (+01'48") | | 00:25'25" (+01'14") | 00:50'57" (+00'47") | | 00:25'32" (+01'21") | | 00:26'33" (+02'22") | 00:53'21" (+03'11") | | 00:26'48" (+02'37") | | 00:27'43" (+03'32") | 00:55'40" (+05'30") | | 00:27'57" (+03'46") | |
日期: 2016-10-16 06:00 - 總爬升: 340 m - 地點: 台南市柳營區 - 卡路里: 2468 Cal - 溫度: 20°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'49" (+00'04") | 991 / 991 | | 2 | | 04'45" | 1005 / 1996 | | 3 | | 04'55" (+00'10") | 1000 / 2997 | | 4 | | 04'48" (+00'03") | 1008 / 4006 | | 5 | | 04'51" (+00'06") | 996 / 5002 |
| 6 | | 05'12" (+00'27") | 1009 / 6011 | | 7 | | 05'20" (+00'35") | 999 / 7011 | | 8 | | 05'14" (+00'29") | 1013 / 8024 | | 9 | | 05'13" (+00'28") | 998 / 9022 | | 10 | | 04'55" (+00'10") | 1003 / 10026 | | 11 | | 05'14" (+00'29") | 996 / 11023 | | 12 | | 04'54" (+00'09") | 1005 / 12028 | | 13 | | 04'58" (+00'13") | 993 / 13022 | | 14 | | 05'08" (+00'23") | 1016 / 14039 | | 15 | | 05'09" (+00'24") | 1002 / 15042 | | 16 | | 05'10" (+00'25") | 1001 / 16043 | | 17 | | 05'07" (+00'22") | 993 / 17036 | | 18 | | 04'52" (+00'07") | 1011 / 18047 | | 19 | | 05'15" (+00'30") | 1002 / 19050 | | 20 | | 05'11" (+00'26") | 1014 / 20065 | | 21 | | 05'26" (+00'41") | 1002 / 21067 | | 22 | | 05'24" (+00'39") | 1001 / 22069 | | 23 | | 04'55" (+00'10") | 997 / 23066 | | 24 | | 05'30" (+00'45") | 999 / 24066 | | 25 | | 05'11" (+00'26") | 1014 / 25080 | | 26 | | 05'11" (+00'26") | 1001 / 26081 | | 27 | | 05'24" (+00'39") | 1016 / 27097 | | 28 | | 05'23" (+00'38") | 995 / 28093 | | 29 | | 05'33" (+00'48") | 1012 / 29106 | | 30 | | 05'15" (+00'30") | 989 / 30095 | | 31 | | 05'28" (+00'43") | 1009 / 31104 | | 32 | | 05'38" (+00'53") | 1009 / 32114 | | 33 | | 05'16" (+00'31") | 1002 / 33116 | | 34 | | 05'44" (+00'59") | 1001 / 34118 | | 35 | | 05'26" (+00'41") | 1004 / 35122 | | 36 | | 05'44" (+00'59") | 1005 / 36127 | | 37 | | 05'10" (+00'25") | 1001 / 37129 | | 38 | | 05'49" (+01'04") | 1039 / 38169 | | 39 | | 05'26" (+00'41") | 1000 / 39169 | | 40 | | 05'52" (+01'07") | 994 / 40164 | | 41 | | 05'09" (+00'24") | 1011 / 41175 | | 42 | | 15'26" (+10'41") | 29 / 41205 |
 屏東張慶忠  10月累積里程 : 404.33 km  SAUCONY TYPE A6 累積 : 1604.5 kmAndroid - Sony C6902 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'51" | 00:04'51" | | 2 | 04'48" | 00:09'39" | | 3 | 04'56" | 00:14'35" | | 4 | 04'46" | 00:19'21" | | 5 | 04'50" | 00:24'11" | | 6 | 05'15" | 00:29'26" | | 7 | 05'20" | 00:34'46" | | 8 | 05'15" | 00:40'01" | | 9 | 05'12" | 00:45'13" | | 10 | 04'57" | 00:50'10" | | 11 | 05'14" | 00:55'24" | | 12 | 04'55" | 01:00'19" | | 13 | 04'57" | 01:05'16" | | 14 | 05'10" | 01:10'26" | | 15 | 05'09" | 01:15'35" | | 16 | 05'11" | 01:20'46" | | 17 | 05'06" | 01:25'52" | | 18 | 04'54" | 01:30'46" | | 19 | 05'13" | 01:35'59" | | 20 | 05'08" | 01:41'07" | | 21 | 05'32" | 01:46'39" | | 22 | 05'23" | 01:52'02" | | 23 | 04'57" | 01:56'59" | | 24 | 05'27" | 02:02'26" | | 25 | 05'14" | 02:07'40" | | 26 | 05'12" | 02:12'52" | | 27 | 05'26" | 02:18'18" | | 28 | 05'18" | 02:23'36" | | 29 | 05'12" | 02:28'48" | | 30 | 05'40" | 02:34'28" | | 31 | 05'32" | 02:40'00" | | 32 | 05'36" | 02:45'36" | | 33 | 05'13" | 02:50'49" | | 34 | 05'44" | 02:56'33" | | 35 | 05'38" | 03:02'11" | | 36 | 05'36" | 03:07'47" | | 37 | 05'12" | 03:12'59" | | 38 | 05'50" | 03:18'49" | | 39 | 05'24" | 03:24'13" | | 40 | 05'55" | 03:30'08" | | 41 | 05'23" | 03:35'31" | | 41.0 | 28'20" | 03:36'39" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
