11.1 km | 00:49:08 | 04:25/km日期: 2024-11-25 20:05 - 平均心率: 154 - 卡路里: 616 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 81.6
Pace: 04'37" / 04'31" / 04'32" / 04'29" / 04'28" / 04'23" / 04'23" / 04'21" / 04'12" / 04'05" / 04'35" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'33") | 1000 / 1000 |
| 2 | | 04'30" (+00'26") | 1000 / 2000 |
| 3 | | 04'31" (+00'27") | 1000 / 3000 |
| 4 | | 04'29" (+00'25") | 1000 / 4000 |
| 5 | | 04'27" (+00'23") | 1000 / 5000 |
| 6 | | 04'22" (+00'18") | 1000 / 6000 |
| 7 | | 04'23" (+00'19") | 1000 / 7000 |
| 8 | | 04'20" (+00'16") | 1000 / 8000 |
| 9 | | 04'11" (+00'07") | 1000 / 9000 |
| 10 | | 04'04" | 1000 / 10000 |
| 11 | | 04'35" (+00'31") | 1000 / 11000 |
| 12 | | 04'44" (+00'40") | 114 / 11114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
11月累積里程 :
363.33 km 
母子鱷魚三代 寶藍配淺紅-38 累積 :
5294.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'31" | 00:09'08" |
| 3 | 04'32" | 00:13'40" |
| 4 | 04'29" | 00:18'09" |
| 5 | 04'28" | 00:22'37" |
| 6 | 04'23" | 00:27'00" |
| 7 | 04'23" | 00:31'23" |
| 8 | 04'21" | 00:35'44" |
| 9 | 04'12" | 00:39'56" |
| 10 | 04'05" | 00:44'01" |
| 11 | 04'35" | 00:48'36" |
| 11.1 | 04'49" | 00:49'09" |
展開計圈分析
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