22.0 km | 02:23:55 | 06:32/km日期: 2016-10-20 09:39 - 卡路里: 1346 Cal - 溫度: 29°C - 濕度: 68%
Pace: 06'46" / 10'36" / 01'54" / 05'55" / 06'09" / 06'12" / 06'59" / 06'16" / 04'53" / 08'27" / 04'34" / 06'35" / 07'52" / 12'30" / 01'50" / 12'29" / 01'10" / 13'28" / 01'02" / 07'36" / 00'01" / 04'12" / 00'00" /
10月累積里程 : 418.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 10'36" | 00:17'22" |
3 | 01'54" | 00:19'16" |
4 | 05'55" | 00:25'11" |
5 | 06'09" | 00:31'20" |
6 | 06'12" | 00:37'32" |
7 | 06'59" | 00:44'31" |
8 | 06'16" | 00:50'47" |
9 | 04'53" | 00:55'40" |
10 | 08'27" | 01:04'07" |
11 | 04'34" | 01:08'41" |
12 | 06'35" | 01:15'16" |
13 | 07'52" | 01:23'08" |
14 | 12'30" | 01:35'38" |
15 | 01'50" | 01:37'28" |
16 | 12'29" | 01:49'57" |
17 | 01'10" | 01:51'07" |
18 | 13'28" | 02:04'35" |
19 | 01'02" | 02:05'37" |
20 | 07'36" | 02:13'13" |
21 | 00'01" | 02:13'14" |
22 | 04'12" | 02:17'26" |
22.7 | 09'15" | 02:23'56" |