| 70.0 km | 08:43:12 | 07:28/km | 第5馬官方成績 | 日期 | 2016-10-23 | 成績 | 08:43:12 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'07" (+07'41") | 01:30'12" | | 00:44'05" (+05'39") | | 00:44'37" (+06'11") | 01:36'01" (+05'49") | | 00:51'24" (+12'58") | | 01:00'11" (+21'45") | 02:00'07" (+29'55") | | 00:59'56" (+21'30") | | 00:56'47" (+18'21") | 01:35'13" (+05'01") | | 00:38'26" | | 00:46'12" (+07'46") | 01:37'16" (+07'04") | | 00:51'04" (+12'38") | |
日期: 2016-10-23 06:22 - 總爬升: 1836 m - 卡路里: 3141 Cal - 總步數: 48967 - 平均步頻: 93 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'45" (+02'20") | 1002 / 1002 | 138 / 82 | 2 | | 08'45" (+02'20") | 1009 / 2012 | 153 / 74 | 3 | | 08'54" (+02'29") | 1006 / 3018 | 144 / 77 | 4 | | 09'45" (+03'20") | 1002 / 4021 | 113 / 90 | 5 | | 09'49" (+03'24") | 1002 / 5023 | 131 / 77 |
6 | | 09'13" (+02'48") | 1000 / 6023 | 133 / 81 | 7 | | 07'53" (+01'28") | 1009 / 7032 | 162 / 77 | 8 | | 07'58" (+01'33") | 1006 / 8039 | 161 / 77 | 9 | | 09'11" (+02'46") | 1002 / 9041 | 135 / 80 | 10 | | 09'46" (+03'21") | 1004 / 10046 | 121 / 84 | 11 | | 08'15" (+01'50") | 1009 / 11055 | 148 / 81 | 12 | | 07'16" (+00'51") | 1008 / 12063 | 133 / 103 | 13 | | 08'33" (+02'08") | 1000 / 13064 | 112 / 103 | 14 | | 10'49" (+04'24") | 1004 / 14068 | 93 / 98 | 15 | | 09'44" (+03'19") | 1004 / 15073 | 71 / 142 | 16 | | 10'43" (+04'18") | 1000 / 16073 | 57 / 163 | 17 | | 10'47" (+04'22") | 1009 / 17083 | 81 / 113 | 18 | | 10'03" (+03'38") | 1004 / 18087 | 98 / 100 | 19 | | 09'44" (+03'19") | 1001 / 19089 | 93 / 109 | 20 | | 10'16" (+03'51") | 1007 / 20096 | 76 / 126 | 21 | | 11'18" (+04'53") | 1003 / 21100 | 46 / 191 | 22 | | 13'30" (+07'05") | 1006 / 22106 | 63 / 117 | 23 | | 10'58" (+04'33") | 1003 / 23110 | 81 / 111 | 24 | | 11'57" (+05'32") | 1000 / 24111 | 26 / 319 | 25 | | 12'18" (+05'53") | 1006 / 25117 | 35 / 227 | 26 | | 11'33" (+05'08") | 1007 / 26125 | 41 / 210 | 27 | | 11'25" (+05'00") | 1003 / 27128 | 41 / 209 | 28 | | 15'10" (+08'45") | 1000 / 28129 | 31 / 210 | 29 | | 11'17" (+04'52") | 1002 / 29132 | 54 / 162 | 30 | | 10'46" (+04'21") | 1000 / 30132 | 72 / 128 | 31 | | 11'28" (+05'03") | 1000 / 31132 | 57 / 152 | 32 | | 13'09" (+06'44") | 1004 / 32137 | 35 / 217 | 33 | | 11'41" (+05'16") | 1006 / 33143 | 43 / 198 | 34 | | 11'15" (+04'50") | 1006 / 34150 | 43 / 202 | 35 | | 09'07" (+02'42") | 1004 / 35155 | 99 / 110 | 36 | | 09'34" (+03'09") | 1007 / 36162 | 110 / 94 | 37 | | 06'55" (+00'30") | 1009 / 37172 | 156 / 92 | 38 | | 06'25" | 1003 / 38175 | 162 / 95 | 39 | | 07'05" (+00'40") | 1001 / 39177 | 150 / 93 | 40 | | 07'53" (+01'28") | 1009 / 40186 | 122 / 103 | 41 | | 08'46" (+02'21") | 1003 / 41190 | 105 / 108 | 42 | | 08'28" (+02'03") | 1006 / 42196 | 102 / 115 | 43 | | 11'05" (+04'40") | 1003 / 43200 | 96 / 93 | 44 | | 08'37" (+02'12") | 1007 / 44208 | 105 / 109 | 45 | | 09'22" (+02'57") | 1007 / 45216 | 82 / 129 | 46 | | 08'25" (+02'00") | 1002 / 46218 | 126 / 94 | 47 | | 08'19" (+01'54") | 1003 / 47221 | 118 / 101 | 48 | | 16'24" (+09'59") | 1008 / 48229 | 67 / 90 | 49 | | 09'19" (+02'54") | 1001 / 49231 | 135 / 79 | 50 | | 08'47" (+02'22") | 1000 / 50232 | 149 / 76 | 51 | | 09'35" (+03'10") | 1008 / 51240 | 140 / 74 | 52 | | 08'11" (+01'46") | 1007 / 52248 | 156 / 78 | 53 | | 28'31" (+22'06") | 146 / 52394 | 44 / 79 |
高雄吳元谷 10月累積里程 : 154.05 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'47" | 00:08'47" | 2 | 08'45" | 00:17'32" | 3 | 08'51" | 00:26'23" | 4 | 09'54" | 00:36'17" | 5 | 09'50" | 00:46'07" | 6 | 09'11" | 00:55'18" | 7 | 07'54" | 01:03'12" | 8 | 08'01" | 01:11'13" | 9 | 09'09" | 01:20'22" | 10 | 09'50" | 01:30'12" | 11 | 08'15" | 01:38'27" | 12 | 07'31" | 01:45'58" | 13 | 08'12" | 01:54'10" | 14 | 10'50" | 02:05'00" | 15 | 09'49" | 02:14'49" | 16 | 10'53" | 02:25'42" | 17 | 10'37" | 02:36'19" | 18 | 09'17" | 02:45'36" | 19 | 10'39" | 02:56'15" | 20 | 09'58" | 03:06'13" | 21 | 11'15" | 03:17'28" | 22 | 13'36" | 03:31'04" | 23 | 11'13" | 03:42'17" | 24 | 11'49" | 03:54'06" | 25 | 12'18" | 04:06'24" | 26 | 11'45" | 04:18'09" | 27 | 11'03" | 04:29'12" | 28 | 15'08" | 04:44'20" | 29 | 11'10" | 04:55'30" | 30 | 10'50" | 05:06'20" | 31 | 11'23" | 05:17'43" | 32 | 13'14" | 05:30'57" | 33 | 11'35" | 05:42'32" | 34 | 11'30" | 05:54'02" | 35 | 09'05" | 06:03'07" | 36 | 09'46" | 06:12'53" | 37 | 07'20" | 06:20'13" | 38 | 06'34" | 06:26'47" | 39 | 07'00" | 06:33'47" | 40 | 07'46" | 06:41'33" | 41 | 07'59" | 06:49'32" | 42 | 09'02" | 06:58'34" | 43 | 09'02" | 07:07'36" | 44 | 10'38" | 07:18'14" | 45 | 09'31" | 07:27'45" | 46 | 08'08" | 07:35'53" | 47 | 08'46" | 07:44'39" | 48 | 14'53" | 07:59'32" | 49 | 10'44" | 08:10'16" | 50 | 08'33" | 08:18'49" | 51 | 09'29" | 08:28'18" | 52 | 08'26" | 08:36'44" | 52.1 | 44'15" | 08:43'12" |
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