14.4 km | 01:47:40 | 07:29/km日期: 2024-12-15 06:44 - 平均心率: 124 - 卡路里: 1021 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 77.6
Pace: 08'13" / 06'56" / 06'31" / 12'28" / 07'38" / 06'44" / 07'14" / 11'16" / 05'56" / 06'10" / 06'45" / 05'43" / 06'21" / 07'15" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'32") | 1000 / 1000 |
| 2 | | 06'56" (+01'15") | 1000 / 2000 |
| 3 | | 06'30" (+00'49") | 1000 / 3000 |
| 4 | | 12'28" (+06'47") | 1000 / 4000 |
| 5 | | 07'41" (+02'00") | 761 / 4761 |
| 6 | | 06'53" (+01'12") | 1000 / 5761 |
| 7 | | 06'36" (+00'55") | 1000 / 6761 |
| 8 | | 12'08" (+06'27") | 1000 / 7761 |
| 9 | | 05'53" (+00'12") | 1000 / 8761 |
| 10 | | 06'07" (+00'26") | 1000 / 9761 |
| 11 | | 06'53" (+01'12") | 1000 / 10761 |
| 12 | | 05'41" | 1000 / 11761 |
| 13 | | 06'06" (+00'25") | 1000 / 12761 |
| 14 | | 07'17" (+01'36") | 1000 / 13761 |
| 15 | | 06'28" (+00'47") | 625 / 14387 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
138.22 km 
Adidas boston10 累積 :
2219.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'56" | 00:15'09" |
| 3 | 06'31" | 00:21'40" |
| 4 | 12'28" | 00:34'08" |
| 5 | 07'38" | 00:41'46" |
| 6 | 06'44" | 00:48'30" |
| 7 | 07'14" | 00:55'44" |
| 8 | 11'16" | 01:07'00" |
| 9 | 05'56" | 01:12'56" |
| 10 | 06'10" | 01:19'06" |
| 11 | 06'45" | 01:25'51" |
| 12 | 05'43" | 01:31'34" |
| 13 | 06'21" | 01:37'55" |
| 14 | 07'15" | 01:45'10" |
| 14.4 | 06'27" | 01:47'40" |
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