半馬 | 02:19:03 | 06:35/km | 第81半馬| 官方成績 |
| 日期 | 2024-12-22 |
| 成績 | 02:19:03 |
| 總名次 | 584 / 1359 |
| 分組名次 | 176 / 353 |
| 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'13" (+00'10") | 01:05'53" (+00'03") |
| 00:33'40" (+01'37") |
| 00:32'03" | 01:05'50" |
| 00:33'47" (+01'44") |
|
日期: 2024-12-22 06:40 - 地點: 北港 - 平均心率: 147 - 卡路里: 1698 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 70.4
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'44") | 1000 / 1000 |
| 2 | | 06'25" (+00'25") | 1000 / 2000 |
| 3 | | 06'29" (+00'29") | 1000 / 3000 |
| 4 | | 06'12" (+00'12") | 1000 / 4000 |
| 5 | | 06'22" (+00'22") | 1000 / 5000 |
| 6 | | 06'57" (+00'57") | 1000 / 6000 |
| 7 | | 06'32" (+00'32") | 1000 / 7000 |
| 8 | | 06'57" (+00'57") | 1000 / 8000 |
| 9 | | 06'13" (+00'13") | 1000 / 9000 |
| 10 | | 06'58" (+00'58") | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 06'17" (+00'17") | 1000 / 12000 |
| 13 | | 06'21" (+00'21") | 1000 / 13000 |
| 14 | | 06'23" (+00'23") | 1000 / 14000 |
| 15 | | 07'00" (+01'00") | 1000 / 15000 |
| 16 | | 06'40" (+00'40") | 1000 / 16000 |
| 17 | | 06'35" (+00'35") | 1000 / 17000 |
| 18 | | 06'35" (+00'35") | 1000 / 18000 |
| 19 | | 06'45" (+00'45") | 1000 / 19000 |
| 20 | | 07'09" (+01'09") | 1000 / 20000 |
| 21 | | 06'12" (+00'12") | 1000 / 21000 |
| 22 | | 04'06" | 12 / 21012 |
賽前宣言: GO
賽後評分: 天氣涼爽，跑在紅地毯上蠻有趣的，賽後抽紅包，補給也充足，永續組省錢多了，也可以不用拿一堆用不到的東西。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
110.26 km 
HOKA One One Rincon 3 累積 :
66.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'29" | 00:19'38" |
| 4 | 06'13" | 00:25'51" |
| 5 | 06'22" | 00:32'13" |
| 6 | 06'58" | 00:39'11" |
| 7 | 06'32" | 00:45'43" |
| 8 | 06'58" | 00:52'41" |
| 9 | 06'14" | 00:58'55" |
| 10 | 06'58" | 01:05'53" |
| 11 | 06'01" | 01:11'54" |
| 12 | 06'17" | 01:18'11" |
| 13 | 06'22" | 01:24'33" |
| 14 | 06'23" | 01:30'56" |
| 15 | 07'00" | 01:37'56" |
| 16 | 06'41" | 01:44'37" |
| 17 | 06'36" | 01:51'13" |
| 18 | 06'35" | 01:57'48" |
| 19 | 06'46" | 02:04'34" |
| 20 | 07'09" | 02:11'43" |
| 21 | 06'13" | 02:17'56" |
| 21.0 | 03'53" | 02:17'59" |
留言 
展開計圈分析
