96.1 km | 13:25:00 | 08:22/km日期: 2024-12-22 05:00 - 總爬升: 1124 m - 卡路里: 4370 Cal
Pace: 07'14" / 06'56" / 06'55" / 06'28" / 06'12" / 06'39" / 06'20" / 12'58" / 01'12" / 05'49" / 08'08" / 06'31" / 06'36" / 06'47" / 08'22" / 06'39" / 06'41" / 06'50" / 08'12" / 06'15" / 07'12" / 06'52" / 06'38" / 08'38" / 06'15" / 06'54" / 07'15" / 09'15" / 06'06" / 06'57" / 06'52" / 07'29" / 07'06" / 08'44" / 09'27" / 09'47" / 08'35" / 10'26" / 09'49" / 08'42" / 09'21" / 07'43" / 06'58" / 06'12" / 06'33" / 08'04" / 07'24" / 07'04" / 09'38" / 06'45" / 07'57" / 07'03" / 07'43" / 07'20" / 07'15" / 06'40" / 07'53" / 09'26" / 09'06" / 16'17" / 08'41" / 07'52" / 07'57" / 08'51" / 08'52" / 08'21" / 08'59" / 09'39" / 07'42" / 09'01" / 09'02" / 10'13" / 08'28" / 08'39" / 10'54" / 10'44" / 10'12" / 08'42" / 08'15" / 09'19" / 10'21" / 16'19" / 04'16" / 07'24" / 07'31" / 12'01" / 11'03" / 08'49" / 09'52" / 10'05" / 08'54" / 09'39" / 09'21" / 08'52" / 09'12" / 09'12" / 08'15" / 08'13" / 94'40" /
2024年第七屆高雄山城 100KM 超級馬拉松（殘念100 K）
首次挑戰百K賽事(山城馬)96.1K殘念….果真不能小覷百K啊!
跑到倒數第二關的三山國王宮（此時累計里程96.1K飲恨!這次才發現大會成績是用關門里程計算，所以線上查到的紀錄是82.4K，Strava是實際的跑步紀錄喔~戰錶僅記錄到77K就掛點了、手機快關機前一刻立馬按下儲存才得以記錄到96.1K）趕不及關門時間（18:30，跑到時已是18:33)，到這一站的時候體力整個透支，沒有辦法再跑下去就被回收了😂
確定被關門的當下，心情的確很失落~不過，我很頑強的!今年雖然挑戰失敗，但另一收穫是已突破去年個人最長里程(也是山城馬66K)加上賽程中吸取了超多百K老馬的經驗分享，明年再戰(決定把96.1K當作一個里程碑，是一個值得突破的目標)!
這次參賽真的很感謝百勝王大哥、淑芬姐、信音姐、鄭家家大哥、大白老師、台南早起鳥協會陳會長和會長夫人、蔡董/BaoBao、羅大哥、永仁大哥、永泉大哥、蕭兆豐大哥、高大路跑登山隊麗真姐、曹以開大哥/湘湘姐、八五慢跑社社長大人/生哥、許景陽大哥、顏瑋亭、線上跑友們的加油打氣和隊友、家人一路相挺!讓首次挑戰(其實上場前一刻心中相當害怕der…特別一開始就一群高手用四五分速狂飆，看到一堆尾煙，啊是怎樣啊~神人都把百K當作是全馬火力全開膩…嚇數人了…)雖是在冷冷的氣溫下卻覺得背後有一股強大的力量支持著自己!
一趟百K跑完都有一種重生的感覺，也好好反省自己應該再加強鍛鍊的地方(勇者真的不是叫假的!超強!)。這場賽事也是送給自己今年度的尾牙馬祝福~也預祝家人、親友、朋友們，大家聖誕快樂&新年快樂~^_^~
12月累積里程 :
266.58 km 
Saucony Odysseus 累積 :
7726.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'56" | 00:14'10" |
| 3 | 06'55" | 00:21'05" |
| 4 | 06'28" | 00:27'33" |
| 5 | 06'12" | 00:33'45" |
| 6 | 06'39" | 00:40'24" |
| 7 | 06'20" | 00:46'44" |
| 8 | 12'58" | 00:59'42" |
| 9 | 01'12" | 01:00'54" |
| 10 | 05'49" | 01:06'43" |
| 11 | 08'08" | 01:14'51" |
| 12 | 06'31" | 01:21'22" |
| 13 | 06'36" | 01:27'58" |
| 14 | 06'47" | 01:34'45" |
| 15 | 08'22" | 01:43'07" |
| 16 | 06'39" | 01:49'46" |
| 17 | 06'41" | 01:56'27" |
| 18 | 06'50" | 02:03'17" |
| 19 | 08'12" | 02:11'29" |
| 20 | 06'15" | 02:17'44" |
| 21 | 07'12" | 02:24'56" |
| 22 | 06'52" | 02:31'48" |
| 23 | 06'38" | 02:38'26" |
| 24 | 08'38" | 02:47'04" |
| 25 | 06'15" | 02:53'19" |
| 26 | 06'54" | 03:00'13" |
| 27 | 07'15" | 03:07'28" |
| 28 | 09'15" | 03:16'43" |
| 29 | 06'06" | 03:22'49" |
| 30 | 06'57" | 03:29'46" |
| 31 | 06'52" | 03:36'38" |
| 32 | 07'29" | 03:44'07" |
| 33 | 07'06" | 03:51'13" |
| 34 | 08'44" | 03:59'57" |
| 35 | 09'27" | 04:09'24" |
| 36 | 09'47" | 04:19'11" |
| 37 | 08'35" | 04:27'46" |
| 38 | 10'26" | 04:38'12" |
| 39 | 09'49" | 04:48'01" |
| 40 | 08'42" | 04:56'43" |
| 41 | 09'21" | 05:06'04" |
| 42 | 07'43" | 05:13'47" |
| 43 | 06'58" | 05:20'45" |
| 44 | 06'12" | 05:26'57" |
| 45 | 06'33" | 05:33'30" |
| 46 | 08'04" | 05:41'34" |
| 47 | 07'24" | 05:48'58" |
| 48 | 07'04" | 05:56'02" |
| 49 | 09'38" | 06:05'40" |
| 50 | 06'45" | 06:12'25" |
| 51 | 07'57" | 06:20'22" |
| 52 | 07'03" | 06:27'25" |
| 53 | 07'43" | 06:35'08" |
| 54 | 07'20" | 06:42'28" |
| 55 | 07'15" | 06:49'43" |
| 56 | 06'40" | 06:56'23" |
| 57 | 07'53" | 07:04'16" |
| 58 | 09'26" | 07:13'42" |
| 59 | 09'06" | 07:22'48" |
| 60 | 16'17" | 07:39'05" |
| 61 | 08'41" | 07:47'46" |
| 62 | 07'52" | 07:55'38" |
| 63 | 07'57" | 08:03'35" |
| 64 | 08'51" | 08:12'26" |
| 65 | 08'52" | 08:21'18" |
| 66 | 08'21" | 08:29'39" |
| 67 | 08'59" | 08:38'38" |
| 68 | 09'39" | 08:48'17" |
| 69 | 07'42" | 08:55'59" |
| 70 | 09'01" | 09:05'00" |
| 71 | 09'02" | 09:14'02" |
| 72 | 10'13" | 09:24'15" |
| 73 | 08'28" | 09:32'43" |
| 74 | 08'39" | 09:41'22" |
| 75 | 10'54" | 09:52'16" |
| 76 | 10'44" | 10:03'00" |
| 77 | 10'12" | 10:13'12" |
| 78 | 08'42" | 10:21'54" |
| 79 | 08'15" | 10:30'09" |
| 80 | 09'19" | 10:39'28" |
| 81 | 10'21" | 10:49'49" |
| 82 | 16'19" | 11:06'08" |
| 83 | 04'16" | 11:10'24" |
| 84 | 07'24" | 11:17'48" |
| 85 | 07'31" | 11:25'19" |
| 86 | 12'01" | 11:37'20" |
| 87 | 11'03" | 11:48'23" |
| 88 | 08'49" | 11:57'12" |
| 89 | 09'52" | 12:07'04" |
| 90 | 10'05" | 12:17'09" |
| 91 | 08'54" | 12:26'03" |
| 92 | 09'39" | 12:35'42" |
| 93 | 09'21" | 12:45'03" |
| 94 | 08'52" | 12:53'55" |
| 95 | 09'12" | 13:03'07" |
| 96 | 09'12" | 13:12'19" |
| 97 | 08'15" | 13:20'34" |
| 98 | 08'13" | 13:28'47" |
| 97.1 | -10'-42" | 13:38'15" |
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