21.5 km | 02:23:57 | 06:42/km日期: 2015-03-29 17:16 - 地點: 高雄(左營) - 天氣: 冷 - 卡路里: 1449 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'32" / 05'39" / 05'27" / 06'02" / 06'42" / 06'12" / 05'46" / 05'38" / 05'50" / 06'04" / 13'01" / 06'38" / 05'43" / 05'54" / 05'56" / 06'48" / 05'28" / 06'26" / 12'53" / 06'42" / 06'22" / 07'02" /
3月累積里程 : 21.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'39" | 00:11'11" |
3 | 05'27" | 00:16'38" |
4 | 06'02" | 00:22'40" |
5 | 06'42" | 00:29'22" |
6 | 06'12" | 00:35'34" |
7 | 05'46" | 00:41'20" |
8 | 05'38" | 00:46'58" |
9 | 05'50" | 00:52'48" |
10 | 06'04" | 00:58'52" |
11 | 13'01" | 01:11'53" |
12 | 06'38" | 01:18'31" |
13 | 05'43" | 01:24'14" |
14 | 05'54" | 01:30'08" |
15 | 05'56" | 01:36'04" |
16 | 06'48" | 01:42'52" |
17 | 05'28" | 01:48'20" |
18 | 06'26" | 01:54'46" |
19 | 12'53" | 02:07'39" |
20 | 06'42" | 02:14'21" |
21 | 06'22" | 02:20'43" |
21.5 | 07'01" | 02:23'57" |