20.0 km | 02:07:50 | 06:23/km日期: 2024-12-29 06:37 - 卡路里: 1387 Cal - 溫度: 12°C - 濕度: 66.7
Pace: 07'16" / 07'19" / 07'11" / 07'28" / 07'35" / 06'24" / 06'35" / 06'12" / 06'56" / 05'44" / 05'47" / 05'45" / 06'38" / 05'50" / 05'44" / 05'36" / 05'57" / 06'04" / 05'52" / 05'36" / 18'20" /
12月累積里程 : 123.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'19" | 00:14'35" |
3 | 07'11" | 00:21'46" |
4 | 07'28" | 00:29'14" |
5 | 07'35" | 00:36'49" |
6 | 06'24" | 00:43'13" |
7 | 06'35" | 00:49'48" |
8 | 06'12" | 00:56'00" |
9 | 06'56" | 01:02'56" |
10 | 05'44" | 01:08'40" |
11 | 05'47" | 01:14'27" |
12 | 05'45" | 01:20'12" |
13 | 06'38" | 01:26'50" |
14 | 05'50" | 01:32'40" |
15 | 05'44" | 01:38'24" |
16 | 05'36" | 01:44'00" |
17 | 05'57" | 01:49'57" |
18 | 06'04" | 01:56'01" |
19 | 05'52" | 02:01'53" |
20 | 05'36" | 02:07'29" |
20.1 | 04'56" | 02:07'51" |