| 全馬 | 03:37:00 | 05:08/km | 第655馬官方成績 | 日期 | 2024-12-29 | 成績 | 03:37:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'48" (+01'24") | 00:51'11" (+01'57") | | 00:25'23" (+00'59") | | 00:24'24" | 00:49'14" | | 00:24'50" (+00'26") | | 00:25'47" (+01'23") | 00:51'30" (+02'16") | | 00:25'43" (+01'19") | | 00:25'56" (+01'32") | 00:52'10" (+02'56") | | 00:26'14" (+01'50") | |
日期: 2024-12-29 06:00 - 地點: 萬丹國中 - 天氣: 晴天 - 卡路里: 2294 Cal - 總步數: 42924 - 平均步頻: 196 - 平均步幅: 98 cm - 溫度: 14°C - 濕度: 74.6 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'35" (+00'51") | 1000 / 1000 | 193 / 92 | 2 | | 05'06" (+00'22") | 1000 / 2001 | 197 / 98 | 3 | | 04'58" (+00'14") | 1001 / 3003 | 197 / 102 | 4 | | 05'03" (+00'19") | 1002 / 4006 | 195 / 101 | 5 | | 05'04" (+00'20") | 1002 / 5008 | 194 / 101 |
6 | | 05'06" (+00'22") | 1003 / 6012 | 194 / 100 | 7 | | 05'08" (+00'24") | 1001 / 7013 | 195 / 99 | 8 | | 05'04" (+00'20") | 1002 / 8016 | 195 / 101 | 9 | | 05'09" (+00'25") | 1000 / 9017 | 195 / 99 | 10 | | 04'53" (+00'09") | 1002 / 10019 | 197 / 103 | 11 | | 04'53" (+00'09") | 1000 / 11020 | 198 / 102 | 12 | | 04'56" (+00'12") | 1002 / 12022 | 197 / 102 | 13 | | 04'57" (+00'13") | 1000 / 13023 | 199 / 101 | 14 | | 04'44" | 1000 / 14023 | 199 / 105 | 15 | | 04'54" (+00'10") | 1003 / 15026 | 199 / 101 | 16 | | 04'56" (+00'12") | 1000 / 16027 | 200 / 101 | 17 | | 05'01" (+00'17") | 1000 / 17027 | 198 / 100 | 18 | | 05'07" (+00'23") | 1001 / 18028 | 198 / 98 | 19 | | 04'52" (+00'08") | 1002 / 19031 | 199 / 103 | 20 | | 04'53" (+00'09") | 1002 / 20034 | 198 / 102 | 21 | | 05'06" (+00'22") | 1003 / 21037 | 196 / 99 | 22 | | 05'14" (+00'30") | 1002 / 22040 | 197 / 96 | 23 | | 05'09" (+00'25") | 1002 / 23043 | 197 / 98 | 24 | | 05'07" (+00'23") | 1001 / 24044 | 197 / 98 | 25 | | 05'13" (+00'29") | 1002 / 25047 | 196 / 97 | 26 | | 05'10" (+00'26") | 1002 / 26049 | 196 / 98 | 27 | | 05'11" (+00'27") | 1001 / 27051 | 196 / 98 | 28 | | 05'06" (+00'22") | 1002 / 28053 | 197 / 99 | 29 | | 05'08" (+00'24") | 1000 / 29054 | 196 / 98 | 30 | | 05'09" (+00'25") | 1000 / 30054 | 196 / 98 | 31 | | 05'09" (+00'25") | 1000 / 31055 | 197 / 98 | 32 | | 05'09" (+00'25") | 1001 / 32057 | 197 / 98 | 33 | | 05'20" (+00'36") | 1002 / 33059 | 194 / 96 | 34 | | 05'05" (+00'21") | 1000 / 34060 | 197 / 99 | 35 | | 05'13" (+00'29") | 1002 / 35062 | 196 / 97 | 36 | | 05'11" (+00'27") | 1000 / 36063 | 197 / 97 | 37 | | 05'15" (+00'31") | 1001 / 37064 | 196 / 96 | 38 | | 05'16" (+00'32") | 1001 / 38066 | 197 / 95 | 39 | | 05'13" (+00'29") | 1001 / 39067 | 199 / 96 | 40 | | 05'18" (+00'34") | 1002 / 40069 | 197 / 95 | 41 | | 05'21" (+00'37") | 1002 / 41072 | 196 / 94 | 42 | | 05'18" (+00'34") | 1001 / 42074 | 196 / 95 | 43 | | 06'10" (+01'26") | 417 / 42491 | 180 / 89 |
台北市吉哥 賽後評分: 讚啊 給 4 星 12月累積里程 : 528.99 km 039丫拖母子鱷魚20241124 母子鱷魚 累積 : 254.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'36" | 00:05'36" | 2 | 05'06" | 00:10'42" | 3 | 05'00" | 00:15'42" | 4 | 05'01" | 00:20'43" | 5 | 05'05" | 00:25'48" | 6 | 05'06" | 00:30'54" | 7 | 05'09" | 00:36'03" | 8 | 05'05" | 00:41'08" | 9 | 05'09" | 00:46'17" | 10 | 04'54" | 00:51'11" | 11 | 04'51" | 00:56'02" | 12 | 04'58" | 01:01'00" | 13 | 04'57" | 01:05'57" | 14 | 04'46" | 01:10'43" | 15 | 04'52" | 01:15'35" | 16 | 04'58" | 01:20'33" | 17 | 04'59" | 01:25'32" | 18 | 05'09" | 01:30'41" | 19 | 04'51" | 01:35'32" | 20 | 04'53" | 01:40'25" | 21 | 05'06" | 01:45'31" | 22 | 05'12" | 01:50'43" | 23 | 05'08" | 01:55'51" | 24 | 05'09" | 02:01'00" | 25 | 05'12" | 02:06'12" | 26 | 05'11" | 02:11'23" | 27 | 05'12" | 02:16'35" | 28 | 05'04" | 02:21'39" | 29 | 05'09" | 02:26'48" | 30 | 05'07" | 02:31'55" | 31 | 05'10" | 02:37'05" | 32 | 05'10" | 02:42'15" | 33 | 05'20" | 02:47'35" | 34 | 05'03" | 02:52'38" | 35 | 05'13" | 02:57'51" | 36 | 05'12" | 03:03'03" | 37 | 05'13" | 03:08'16" | 38 | 05'18" | 03:13'34" | 39 | 05'11" | 03:18'45" | 40 | 05'20" | 03:24'05" | 41 | 05'20" | 03:29'25" | 42 | 05'19" | 03:34'44" | 42.5 | 06'32" | 03:37'58" |
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