15.0 km | 01:21:26 | 05:25/km日期: 2024-12-29 18:39 - 平均心率: 144 - 卡路里: 1024 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 68.4
Pace: 05'10" / 05'04" / 04'55" / 04'59" / 04'50" / 05'58" / 05'22" / 05'23" / 05'13" / 05'04" / 06'10" / 05'41" / 07'01" / 05'47" / 05'36" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'19") | 1000 / 1000 |
| 2 | | 05'03" (+00'13") | 1000 / 2000 |
| 3 | | 04'55" (+00'05") | 1000 / 3000 |
| 4 | | 04'58" (+00'08") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 05'57" (+01'07") | 1000 / 6000 |
| 7 | | 05'22" (+00'32") | 1000 / 7000 |
| 8 | | 05'23" (+00'33") | 1000 / 8000 |
| 9 | | 05'12" (+00'22") | 1000 / 9000 |
| 10 | | 05'03" (+00'13") | 1000 / 10000 |
| 11 | | 06'10" (+01'20") | 1000 / 11000 |
| 12 | | 05'41" (+00'51") | 1000 / 12000 |
| 13 | | 06'08" (+01'18") | 1000 / 13000 |
| 14 | | 05'47" (+00'57") | 1000 / 14000 |
| 15 | | 05'36" (+00'46") | 1000 / 15000 |
| 16 | | 07'23" (+02'33") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
12月累積里程 :
212.47 km 
耐吉 ZoomX Streakfly 累積 :
263.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'04" | 00:10'14" |
| 3 | 04'55" | 00:15'09" |
| 4 | 04'59" | 00:20'08" |
| 5 | 04'50" | 00:24'58" |
| 6 | 05'58" | 00:30'56" |
| 7 | 05'22" | 00:36'18" |
| 8 | 05'23" | 00:41'41" |
| 9 | 05'13" | 00:46'54" |
| 10 | 05'04" | 00:51'58" |
| 11 | 06'10" | 00:58'08" |
| 12 | 05'41" | 01:03'49" |
| 13 | 07'01" | 01:10'50" |
| 14 | 05'47" | 01:16'37" |
| 15 | 05'36" | 01:22'13" |
| 15.0 | 07'58" | 01:22'19" |
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