9.0 km | 00:49:59 | 05:32/km日期: 2016-10-31 07:49 - 總爬升: 169 m - 卡路里: 487 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 73%
Pace: 03'48" / 05'34" / 05'44" / 05'36" / 05'18" / 05'23" / 05'33" / 05'39" / 05'41" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'09") | 1000 / 1000 |
| 2 | | 05'33" (+00'16") | 1000 / 2000 |
| 3 | | 05'44" (+00'27") | 1000 / 3000 |
| 4 | | 05'35" (+00'18") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'24" (+00'07") | 1000 / 6000 |
| 7 | | 05'32" (+00'15") | 1000 / 7000 |
| 8 | | 05'38" (+00'21") | 1000 / 8000 |
| 9 | | 05'41" (+00'24") | 1000 / 9000 |
| 10 | | 04'43" | 19 / 9019 |
10月累積里程 :
86.90 km 
Mizuno Wave Rider18(Orange) 累積 :
1633.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 05'34" | 00:09'22" |
| 3 | 05'44" | 00:15'06" |
| 4 | 05'36" | 00:20'42" |
| 5 | 05'18" | 00:26'00" |
| 6 | 05'23" | 00:31'23" |
| 7 | 05'33" | 00:36'56" |
| 8 | 05'39" | 00:42'35" |
| 9 | 05'41" | 00:48'16" |
| 9.0 | 05'06" | 00:48'22" |
展開計圈分析
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