12.0 km | 00:50:37 | 04:12/km日期: 2025-01-03 07:19 - 地點: worldgym 土城 - 天氣: 陰 - 平均心率: 125 - 卡路里: 446 Cal - 平均步頻: 172
Pace: 03'37" / 03'25" / 03'26" / 03'47" / 04'11" / 04'38" / 05'02" / 04'33" / 04'28" / 04'49" / 04'37" / 04'02" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'37" (+00'13") | 1000 / 1000 |
2 | | 03'24" | 1000 / 2000 |
3 | | 03'26" (+00'02") | 1000 / 3000 |
4 | | 03'47" (+00'23") | 1000 / 4000 |
5 | | 04'10" (+00'46") | 657 / 4657 |
6 | | 04'21" (+00'57") | 1000 / 5657 |
7 | | 05'03" (+01'39") | 1000 / 6657 |
8 | | 04'40" (+01'16") | 1000 / 7657 |
9 | | 04'34" (+01'10") | 1000 / 8657 |
10 | | 04'42" (+01'18") | 1000 / 9657 |
11 | | 04'36" (+01'12") | 1000 / 10657 |
12 | | 04'14" (+00'50") | 1000 / 11657 |
13 | | 04'01" (+00'37") | 353 / 12011 |
新北市kjs666
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/7794/2025/ori_67772cec1e386.jpg)
新北市kjs666
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/7794/2025/ori_67772cec2e9c7.jpg)
新北市kjs666
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/7794/2025/ori_67772cec3637e.jpg)