10.1 km | 00:51:18 | 05:05/km日期: 2016-11-01 16:36 - 地點: 體育場 - 天氣: 有風~涼 - 卡路里: 416 Cal
Pace: 05'05" / 04'49" / 04'51" / 05'24" / 05'11" / 05'04" / 05'20" / 05'13" / 05'07" / 04'44" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'13") | 994 / 994 |
| 2 | | 04'54" (+00'08") | 999 / 1994 |
| 3 | | 04'50" (+00'04") | 1008 / 3002 |
| 4 | | 05'24" (+00'38") | 998 / 4001 |
| 5 | | 05'09" (+00'23") | 1005 / 5006 |
| 6 | | 05'05" (+00'19") | 1012 / 6019 |
| 7 | | 05'17" (+00'31") | 1006 / 7026 |
| 8 | | 05'16" (+00'30") | 993 / 8019 |
| 9 | | 05'04" (+00'18") | 1000 / 9019 |
| 10 | | 04'46" | 1016 / 10036 |
| 11 | | 05'01" (+00'15") | 63 / 10099 |
今天很涼爽~但我的身體卻很沈重~3k後不想穿鞋跑~😖😖😖
11月累積里程 : 88.82 km
Android - LGE LG-H815 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'49" | 00:09'54" |
| 3 | 04'51" | 00:14'45" |
| 4 | 05'24" | 00:20'09" |
| 5 | 05'11" | 00:25'20" |
| 6 | 05'04" | 00:30'24" |
| 7 | 05'20" | 00:35'44" |
| 8 | 05'13" | 00:40'57" |
| 9 | 05'07" | 00:46'04" |
| 10 | 04'44" | 00:50'48" |
| 10.1 | 06'14" | 00:51'18" |
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