8.3 km | 00:55:51 | 06:41/km日期: 2016-11-02 20:04 - 卡路里: 365 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 56%
Pace: 06'39" / 06'40" / 06'33" / 06'17" / 07'16" / 06'45" / 06'58" / 06'45" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'20") | 1000 / 1000 |
| 2 | | 06'40" (+00'23") | 1000 / 2000 |
| 3 | | 06'32" (+00'15") | 1000 / 3000 |
| 4 | | 06'17" | 1000 / 4000 |
| 5 | | 06'45" (+00'28") | 1000 / 5000 |
| 6 | | 06'44" (+00'27") | 1000 / 6000 |
| 7 | | 06'58" (+00'41") | 1000 / 7000 |
| 8 | | 06'45" (+00'28") | 1000 / 8000 |
| 9 | | 07'07" (+00'50") | 351 / 8351 |
11月累積里程 : 125.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'40" | 00:13'19" |
| 3 | 06'33" | 00:19'52" |
| 4 | 06'17" | 00:26'09" |
| 5 | 07'16" | 00:33'25" |
| 6 | 06'45" | 00:40'10" |
| 7 | 06'58" | 00:47'08" |
| 8 | 06'45" | 00:53'53" |
| 8.4 | 07'06" | 00:56'23" |
展開計圈分析
留言 
