10.7 km | 01:04:10 | 05:58/km日期: 2016-11-04 05:22 - 總爬升: 103 m - 卡路里: 705 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'49" / 05'44" / 05'26" / 05'25" / 05'11" / 05'12" / 10'18" / 05'33" / 05'19" / 05'22" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'35") | 1002 / 1002 |
| 2 | | 05'40" (+00'27") | 995 / 1998 |
| 3 | | 05'27" (+00'14") | 995 / 2993 |
| 4 | | 05'23" (+00'10") | 1020 / 4014 |
| 5 | | 05'13" | 992 / 5007 |
| 6 | | 05'22" (+00'09") | 1010 / 6018 |
| 7 | | 09'48" (+04'35") | 1069 / 7088 |
| 8 | | 05'34" (+00'21") | 1011 / 8099 |
| 9 | | 05'15" (+00'02") | 992 / 9092 |
| 10 | | 05'16" (+00'03") | 1016 / 10108 |
| 11 | | 06'12" (+00'59") | 713 / 10822 |
11月累積里程 :
170.22 km 
MIZUNO WAVE UNITUS DS 累積 :
953.0 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'44" | 00:11'33" |
| 3 | 05'26" | 00:16'59" |
| 4 | 05'25" | 00:22'24" |
| 5 | 05'11" | 00:27'35" |
| 6 | 05'12" | 00:32'47" |
| 7 | 10'18" | 00:43'05" |
| 8 | 05'33" | 00:48'38" |
| 9 | 05'19" | 00:53'57" |
| 10 | 05'22" | 00:59'19" |
| 10.7 | 06'38" | 01:04'10" |
展開計圈分析
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