|  全馬 | 04:23:03 | 06:14/km | 第6馬| 官方成績 | | 日期 | 2016-11-06 | | 成績 | 04:23:03 | | 總名次 | 274 / 1487 | | 分組名次 | 66 / 315 | | 平均速度 | 06:14/km |
仙輩  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'29" | 00:49'18" | | 00:24'49" (+00'20") | | 00:26'08" (+01'39") | 00:52'31" (+03'13") | | 00:26'23" (+01'54") | | 00:30'13" (+05'44") | 01:07'32" (+18'14") | | 00:37'19" (+12'50") | | 00:39'42" (+15'13") | 01:15'27" (+26'09") | | 00:35'45" (+11'16") | |
日期: 2016-11-06 06:02 - 總爬升: 323 m - 地點: 華中橋下 - 天氣: 炎熱 - 卡路里: 2582 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'57" (+00'15") | 1000 / 1000 | | 2 | | 05'05" (+00'23") | 1000 / 2000 | | 3 | | 04'47" (+00'05") | 1000 / 3000 | | 4 | | 04'56" (+00'14") | 1000 / 4000 | | 5 | | 04'42" | 1000 / 5000 |
| 6 | | 04'57" (+00'15") | 1000 / 6000 | | 7 | | 04'51" (+00'09") | 1000 / 7000 | | 8 | | 04'55" (+00'13") | 1000 / 8000 | | 9 | | 05'03" (+00'21") | 1000 / 9000 | | 10 | | 05'01" (+00'19") | 1000 / 10000 | | 11 | | 05'28" (+00'46") | 1000 / 11000 | | 12 | | 05'22" (+00'40") | 1000 / 12000 | | 13 | | 05'07" (+00'25") | 1000 / 13000 | | 14 | | 05'08" (+00'26") | 1000 / 14000 | | 15 | | 05'00" (+00'18") | 1000 / 15000 | | 16 | | 04'56" (+00'14") | 1000 / 16000 | | 17 | | 05'12" (+00'30") | 1000 / 17000 | | 18 | | 05'23" (+00'41") | 1000 / 18000 | | 19 | | 05'27" (+00'45") | 1000 / 19000 | | 20 | | 05'23" (+00'41") | 1000 / 20000 | | 21 | | 05'27" (+00'45") | 1000 / 21000 | | 22 | | 05'52" (+01'10") | 1000 / 22000 | | 23 | | 06'25" (+01'43") | 1000 / 23000 | | 24 | | 06'00" (+01'18") | 1000 / 24000 | | 25 | | 06'25" (+01'43") | 1000 / 25000 | | 26 | | 06'04" (+01'22") | 1000 / 26000 | | 27 | | 06'21" (+01'39") | 1000 / 27000 | | 28 | | 07'33" (+02'51") | 1000 / 28000 | | 29 | | 08'43" (+04'01") | 1000 / 29000 | | 30 | | 08'36" (+03'54") | 1000 / 30000 | | 31 | | 07'22" (+02'40") | 1000 / 31000 | | 32 | | 08'19" (+03'37") | 1000 / 32000 | | 33 | | 08'36" (+03'54") | 1000 / 33000 | | 34 | | 07'23" (+02'41") | 1000 / 34000 | | 35 | | 08'00" (+03'18") | 1000 / 35000 | | 36 | | 06'52" (+02'10") | 1000 / 36000 | | 37 | | 06'34" (+01'52") | 1000 / 37000 | | 38 | | 07'24" (+02'42") | 1000 / 38000 | | 39 | | 07'00" (+02'18") | 1000 / 39000 | | 40 | | 07'54" (+03'12") | 1000 / 40000 | | 41 | | 06'37" (+01'55") | 1000 / 41000 | | 42 | | 07'17" (+02'35") | 1000 / 42000 | | 43 | | 05'59" (+01'17") | 208 / 42208 |
 台北市仙輩  今天順利完成了第六場全馬賽事，成績稍有進步破PB（上次是4:32）。 賽前宣言: 加油！ 11月累積里程 : 180.32 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'57" | 00:04'57" | | 2 | 05'05" | 00:10'02" | | 3 | 04'48" | 00:14'50" | | 4 | 04'57" | 00:19'47" | | 5 | 04'42" | 00:24'29" | | 6 | 04'57" | 00:29'26" | | 7 | 04'51" | 00:34'17" | | 8 | 04'56" | 00:39'13" | | 9 | 05'03" | 00:44'16" | | 10 | 05'02" | 00:49'18" | | 11 | 05'28" | 00:54'46" | | 12 | 05'22" | 01:00'08" | | 13 | 05'08" | 01:05'16" | | 14 | 05'09" | 01:10'25" | | 15 | 05'01" | 01:15'26" | | 16 | 04'57" | 01:20'23" | | 17 | 05'12" | 01:25'35" | | 18 | 05'23" | 01:30'58" | | 19 | 05'27" | 01:36'25" | | 20 | 05'24" | 01:41'49" | | 21 | 05'28" | 01:47'17" | | 22 | 05'52" | 01:53'09" | | 23 | 06'26" | 01:59'35" | | 24 | 06'01" | 02:05'36" | | 25 | 06'26" | 02:12'02" | | 26 | 06'04" | 02:18'06" | | 27 | 06'21" | 02:24'27" | | 28 | 07'34" | 02:32'01" | | 29 | 08'44" | 02:40'45" | | 30 | 08'36" | 02:49'21" | | 31 | 07'23" | 02:56'44" | | 32 | 08'20" | 03:05'04" | | 33 | 08'35" | 03:13'39" | | 34 | 07'23" | 03:21'02" | | 35 | 08'01" | 03:29'03" | | 36 | 06'53" | 03:35'56" | | 37 | 06'34" | 03:42'30" | | 38 | 07'24" | 03:49'54" | | 39 | 07'00" | 03:56'54" | | 40 | 07'54" | 04:04'48" | | 41 | 06'38" | 04:11'26" | | 42 | 07'18" | 04:18'44" | | 42.2 | 05'58" | 04:19'59" |
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