8.1 km | 00:54:04 | 06:41/km日期: 2016-11-15 17:28 - 地點: 河堤一圈 - 天氣: 涼 - 卡路里: 507 Cal - 總步數: 8442 - 平均步頻: 156 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 84%
Pace: 08'33" / 05'58" / 06'30" / 05'57" / 06'05" / 06'21" / 07'38" / 06'20" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'28" (+02'34") | 1008 / 1008 | 124 / 94 |
| 2 | | 05'58" (+00'04") | 1006 / 2015 | 171 / 97 |
| 3 | | 06'26" (+00'32") | 1007 / 3023 | 168 / 92 |
| 4 | | 05'54" | 1007 / 4030 | 174 / 97 |
| 5 | | 06'01" (+00'07") | 1000 / 5030 | 175 / 94 |
| 6 | | 06'19" (+00'25") | 1003 / 6034 | 165 / 95 |
| 7 | | 07'36" (+01'42") | 1002 / 7036 | 133 / 98 |
| 8 | | 06'21" (+00'27") | 1006 / 8043 | 159 / 98 |
| 9 | | 08'12" (+02'18") | 77 / 8120 | 110 / 110 |
11月累積里程 : 81.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 05'58" | 00:14'31" |
| 3 | 06'30" | 00:21'01" |
| 4 | 05'57" | 00:26'58" |
| 5 | 06'05" | 00:33'03" |
| 6 | 06'21" | 00:39'24" |
| 7 | 07'38" | 00:47'02" |
| 8 | 06'20" | 00:53'22" |
| 8.1 | 09'04" | 00:54'04" |
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