8.1 km | 00:53:10 | 06:31/km日期: 2016-11-16 20:04 - 平均心率: 148 - 卡路里: 406 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 71%
Pace: 06'43" / 06'41" / 06'33" / 06'50" / 06'57" / 06'13" / 05'43" / 06'40" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'59") | 1000 / 1000 |
| 2 | | 06'40" (+00'58") | 1000 / 2000 |
| 3 | | 06'33" (+00'51") | 1000 / 3000 |
| 4 | | 06'50" (+01'08") | 1000 / 4000 |
| 5 | | 06'56" (+01'14") | 1000 / 5000 |
| 6 | | 06'13" (+00'31") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 06'39" (+00'57") | 1000 / 8000 |
| 9 | | 05'57" (+00'15") | 146 / 8146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 : 125.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'41" | 00:13'24" |
| 3 | 06'33" | 00:19'57" |
| 4 | 06'50" | 00:26'47" |
| 5 | 06'57" | 00:33'44" |
| 6 | 06'13" | 00:39'57" |
| 7 | 05'43" | 00:45'40" |
| 8 | 06'40" | 00:52'20" |
| 8.1 | 05'54" | 00:53'12" |
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