| 全馬 | 04:25:55 | 06:18/km | 第13馬官方成績 | 日期 | 2025-02-23 | 成績 | 04:25:55 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'07" (+00'22") | 00:56'43" | | 00:28'36" (+00'51") | | 00:27'45" | 00:57'29" (+00'46") | | 00:29'44" (+01'59") | | 00:31'00" (+03'15") | 01:03'34" (+06'51") | | 00:32'34" (+04'49") | | 00:35'45" (+08'00") | 01:13'29" (+16'46") | | 00:37'44" (+09'59") | |
日期: 2025-02-23 05:59 - 總爬升: 267 m - 卡路里: 2638 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 97.6 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'01" (+00'38") | 992 / 992 | 2 | | 05'32" (+00'09") | 1005 / 1998 | 3 | | 05'45" (+00'22") | 1002 / 3000 | 4 | | 05'23" | 999 / 4000 | 5 | | 05'23" | 1005 / 5005 |
6 | | 05'58" (+00'35") | 1004 / 6009 | 7 | | 05'25" (+00'02") | 1003 / 7013 | 8 | | 05'52" (+00'29") | 1002 / 8016 | 9 | | 05'34" (+00'11") | 1012 / 9029 | 10 | | 05'41" (+00'18") | 997 / 10026 | 11 | | 05'35" (+00'12") | 999 / 11026 | 12 | | 05'43" (+00'20") | 1010 / 12037 | 13 | | 05'23" | 995 / 13032 | 14 | | 05'27" (+00'04") | 1006 / 14039 | 15 | | 05'33" (+00'10") | 1004 / 15043 | 16 | | 06'07" (+00'44") | 1007 / 16051 | 17 | | 06'02" (+00'39") | 991 / 17043 | 18 | | 06'33" (+01'10") | 1010 / 18053 | 19 | | 05'24" (+00'01") | 995 / 19048 | 20 | | 05'42" (+00'19") | 999 / 20048 | 21 | | 06'11" (+00'48") | 1005 / 21054 | 22 | | 06'20" (+00'57") | 1011 / 22065 | 23 | | 06'20" (+00'57") | 1010 / 23075 | 24 | | 05'54" (+00'31") | 1001 / 24077 | 25 | | 06'08" (+00'45") | 990 / 25068 | 26 | | 05'43" (+00'20") | 1007 / 26075 | 27 | | 06'54" (+01'31") | 1010 / 27086 | 28 | | 06'06" (+00'43") | 997 / 28084 | 29 | | 06'09" (+00'46") | 1010 / 29095 | 30 | | 07'40" (+02'17") | 992 / 30087 | 31 | | 05'58" (+00'35") | 1008 / 31096 | 32 | | 07'36" (+02'13") | 1000 / 32096 | 33 | | 06'26" (+01'03") | 1004 / 33101 | 34 | | 07'48" (+02'25") | 1002 / 34103 | 35 | | 07'58" (+02'35") | 996 / 35100 | 36 | | 07'30" (+02'07") | 1006 / 36106 | 37 | | 08'46" (+03'23") | 993 / 37100 | 38 | | 06'46" (+01'23") | 1010 / 38110 | 39 | | 06'36" (+01'13") | 999 / 39109 | 40 | | 08'00" (+02'37") | 1009 / 40118 | 41 | | 07'42" (+02'19") | 996 / 41115 | 42 | | 06'30" (+01'07") | 862 / 41978 |
賽後評分: 第二次跑 一樣很棒 給 5 星  2月累積里程 : 164.48 km  特步 160×6,0 PRO 累積 : 67.3 kmAndroid - samsung SM-N9750 上傳 | 1 month ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'04" | 00:06'04" | 2 | 05'35" | 00:11'39" | 3 | 05'40" | 00:17'19" | 4 | 05'23" | 00:22'42" | 5 | 05'25" | 00:28'07" | 6 | 06'00" | 00:34'07" | 7 | 05'27" | 00:39'34" | 8 | 05'49" | 00:45'23" | 9 | 05'38" | 00:51'01" | 10 | 05'42" | 00:56'43" | 11 | 05'35" | 01:02'18" | 12 | 05'42" | 01:08'00" | 13 | 05'20" | 01:13'20" | 14 | 05'32" | 01:18'52" | 15 | 05'36" | 01:24'28" | 16 | 06'01" | 01:30'29" | 17 | 06'05" | 01:36'34" | 18 | 06'33" | 01:43'07" | 19 | 05'30" | 01:48'37" | 20 | 05'35" | 01:54'12" | 21 | 06'16" | 02:00'28" | 22 | 06'16" | 02:06'44" | 23 | 06'24" | 02:13'08" | 24 | 05'54" | 02:19'02" | 25 | 06'10" | 02:25'12" | 26 | 05'42" | 02:30'54" | 27 | 06'16" | 02:37'10" | 28 | 06'43" | 02:43'53" | 29 | 06'13" | 02:50'06" | 30 | 07'40" | 02:57'46" | 31 | 05'58" | 03:03'44" | 32 | 07'34" | 03:11'18" | 33 | 06'29" | 03:17'47" | 34 | 07'48" | 03:25'35" | 35 | 07'56" | 03:33'31" | 36 | 07'36" | 03:41'07" | 37 | 08'42" | 03:49'49" | 38 | 06'25" | 03:56'14" | 39 | 06'40" | 04:02'54" | 40 | 08'21" | 04:11'15" | 41 | 07'40" | 04:18'55" | 42.0 | 06'27" | 04:25'14" |
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