|  24 H | 195.0 km | 07:23/km | 第73馬| 官方成績 | | 日期 | 2016-11-19 | | 成績 | 194.96 km | | 總名次 | 4 / 84 | | 分組名次 | 1 / 17 | | 平均速度 | 07:23/km |
Earl  日期: 2016-11-19 15:00 - 卡路里: 4829 Cal - 總步數: 94528 - 平均步頻: 161 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'33" (+00'04") | 1778 / 1778 | 171 / 105 | | 2 | | 05'35" (+00'06") | 1770 / 3548 | 171 / 104 | | 3 | | 05'29" | 1788 / 5337 | 171 / 105 | | 4 | | 05'44" (+00'15") | 1771 / 7109 | 165 / 104 | | 5 | | 05'33" (+00'04") | 1781 / 8891 | 172 / 103 |
| 6 | | 05'46" (+00'17") | 1789 / 10680 | 168 / 102 | | 7 | | 05'41" (+00'12") | 1790 / 12471 | 172 / 102 | | 8 | | 05'52" (+00'23") | 1783 / 14254 | 170 / 99 | | 9 | | 06'03" (+00'34") | 1780 / 16034 | 165 / 99 | | 10 | | 05'48" (+00'19") | 1785 / 17820 | 175 / 98 | | 11 | | 06'11" (+00'42") | 1786 / 19607 | 167 / 96 | | 12 | | 05'53" (+00'24") | 1779 / 21386 | 174 / 97 | | 13 | | 06'22" (+00'53") | 1781 / 23168 | 161 / 97 | | 14 | | 06'10" (+00'41") | 1783 / 24951 | 167 / 96 | | 15 | | 08'18" (+02'49") | 1783 / 26735 | 131 / 91 | | 16 | | 06'00" (+00'31") | 1779 / 28514 | 175 / 94 | | 17 | | 07'15" (+01'46") | 1786 / 30301 | 147 / 93 | | 18 | | 05'58" (+00'29") | 1786 / 32088 | 175 / 95 | | 19 | | 06'31" (+01'02") | 1784 / 33872 | 160 / 95 | | 20 | | 06'05" (+00'36") | 1776 / 35648 | 176 / 93 | | 21 | | 08'06" (+02'37") | 1780 / 37429 | 136 / 90 | | 22 | | 06'02" (+00'33") | 1778 / 39207 | 176 / 93 | | 23 | | 06'36" (+01'07") | 1767 / 40974 | 156 / 96 | | 24 | | 05'59" (+00'30") | 1780 / 42755 | 176 / 94 | | 25 | | 07'47" (+02'18") | 1778 / 44533 | 138 / 92 | | 26 | | 06'02" (+00'33") | 1769 / 46303 | 176 / 93 | | 27 | | 06'18" (+00'49") | 1772 / 48075 | 163 / 96 | | 28 | | 06'08" (+00'39") | 1786 / 49861 | 175 / 92 | | 29 | | 08'05" (+02'36") | 1772 / 51634 | 132 / 93 | | 30 | | 06'01" (+00'32") | 1785 / 53419 | 174 / 95 | | 31 | | 06'54" (+01'25") | 1784 / 55203 | 151 / 95 | | 32 | | 06'11" (+00'42") | 1771 / 56975 | 175 / 92 | | 33 | | 07'18" (+01'49") | 1783 / 58759 | 150 / 90 | | 34 | | 06'12" (+00'43") | 1783 / 60542 | 175 / 91 | | 35 | | 07'43" (+02'14") | 1777 / 62320 | 146 / 88 | | 36 | | 06'47" (+01'18") | 1785 / 64105 | 159 / 92 | | 37 | | 08'04" (+02'35") | 1788 / 65894 | 135 / 91 | | 38 | | 06'10" (+00'41") | 1779 / 67673 | 176 / 91 | | 39 | | 07'43" (+02'14") | 1786 / 69459 | 143 / 90 | | 40 | | 06'50" (+01'21") | 1781 / 71241 | 159 / 91 | | 41 | | 06'23" (+00'54") | 1782 / 73023 | 167 / 93 | | 42 | | 06'16" (+00'47") | 1770 / 74793 | 174 / 91 | | 43 | | 07'54" (+02'25") | 1790 / 76584 | 150 / 84 | | 44 | | 06'27" (+00'58") | 1779 / 78363 | 174 / 88 | | 45 | | 08'04" (+02'35") | 1782 / 80145 | 136 / 91 | | 46 | | 06'18" (+00'49") | 1774 / 81919 | 175 / 90 | | 47 | | 07'14" (+01'45") | 1793 / 83713 | 147 / 93 | | 48 | | 06'06" (+00'37") | 1774 / 85487 | 174 / 93 | | 49 | | 06'31" (+01'02") | 1780 / 87267 | 160 / 95 | | 50 | | 06'12" (+00'43") | 1778 / 89046 | 174 / 92 |
 高雄Earl  手錶沒充飽,中途也忘了續充電,紀錄中止,那就憑著感覺跑
24h賽事真是人生大寫照 11月累積里程 : 386.77 km  HoKa 累積 : 1489.8 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'37" | 00:05'37" | | 2 | 05'30" | 00:11'07" | | 3 | 05'31" | 00:16'38" | | 4 | 05'34" | 00:22'12" | | 5 | 05'35" | 00:27'47" | | 6 | 05'48" | 00:33'35" | | 7 | 05'35" | 00:39'10" | | 8 | 05'29" | 00:44'39" | | 9 | 05'50" | 00:50'29" | | 10 | 05'35" | 00:56'04" | | 11 | 05'43" | 01:01'47" | | 12 | 05'42" | 01:07'29" | | 13 | 05'44" | 01:13'13" | | 14 | 05'52" | 01:19'05" | | 15 | 06'17" | 01:25'22" | | 16 | 05'50" | 01:31'12" | | 17 | 05'45" | 01:36'57" | | 18 | 06'31" | 01:43'28" | | 19 | 05'45" | 01:49'13" | | 20 | 05'55" | 01:55'08" | | 21 | 05'53" | 02:01'01" | | 22 | 06'41" | 02:07'42" | | 23 | 05'58" | 02:13'40" | | 24 | 06'20" | 02:20'00" | | 25 | 05'55" | 02:25'55" | | 26 | 10'02" | 02:35'57" | | 27 | 06'03" | 02:42'00" | | 28 | 06'01" | 02:48'01" | | 29 | 08'05" | 02:56'06" | | 30 | 06'09" | 03:02'15" | | 31 | 06'02" | 03:08'17" | | 32 | 06'00" | 03:14'17" | | 33 | 06'48" | 03:21'05" | | 34 | 06'07" | 03:27'12" | | 35 | 06'04" | 03:33'16" | | 36 | 10'03" | 03:43'19" | | 37 | 05'47" | 03:49'06" | | 38 | 06'01" | 03:55'07" | | 39 | 06'04" | 04:01'11" | | 40 | 06'56" | 04:08'07" | | 41 | 06'09" | 04:14'16" | | 42 | 05'51" | 04:20'07" | | 43 | 09'11" | 04:29'18" | | 44 | 06'02" | 04:35'20" | | 45 | 06'07" | 04:41'27" | | 46 | 05'59" | 04:47'26" | | 47 | 06'31" | 04:53'57" | | 48 | 06'02" | 04:59'59" | | 49 | 06'02" | 05:06'01" | | 50 | 08'47" | 05:14'48" | | 51 | 07'09" | 05:21'57" | | 52 | 05'57" | 05:27'54" | | 53 | 06'01" | 05:33'55" | | 54 | 07'31" | 05:41'26" | | 55 | 06'08" | 05:47'34" | | 56 | 06'03" | 05:53'37" | | 57 | 06'16" | 05:59'53" | | 58 | 08'10" | 06:08'03" | | 59 | 06'11" | 06:14'14" | | 60 | 06'15" | 06:20'29" | | 61 | 08'56" | 06:29'25" | | 62 | 06'10" | 06:35'35" | | 63 | 06'05" | 06:41'40" | | 64 | 07'21" | 06:49'01" | | 65 | 09'36" | 06:58'37" | | 66 | 06'10" | 07:04'47" | | 67 | 06'05" | 07:10'52" | | 68 | 09'00" | 07:19'52" | | 69 | 06'05" | 07:25'57" | | 70 | 06'16" | 07:32'13" | | 71 | 06'17" | 07:38'30" | | 72 | 07'33" | 07:46'03" | | 73 | 06'17" | 07:52'20" | | 74 | 06'10" | 07:58'30" | | 75 | 09'15" | 08:07'45" | | 76 | 06'10" | 08:13'55" | | 77 | 06'21" | 08:20'16" | | 78 | 06'34" | 08:26'50" | | 79 | 08'12" | 08:35'02" | | 80 | 07'34" | 08:42'36" | | 81 | 06'20" | 08:48'56" | | 82 | 06'13" | 08:55'09" | | 83 | 08'10" | 09:03'19" | | 84 | 06'07" | 09:09'26" | | 85 | 06'01" | 09:15'27" | | 86 | 06'57" | 09:22'24" | | 87 | 06'07" | 09:28'31" | | 88 | 06'08" | 09:34'39" | | 89 | 06'14" | 09:40'53" | | 89.4 | 13'45" | 09:46'51" |
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