10.1 km | 01:07:26 | 06:42/km日期: 2016-11-21 16:21 - 卡路里: 543 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 91%
Pace: 06'54" / 06'23" / 06'36" / 06'43" / 06'36" / 06'56" / 06'58" / 06'30" / 06'54" / 06'39" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'15") | 1609 / 1609 |
| 2 | | 06'27" | 1609 / 3218 |
| 3 | | 06'45" (+00'18") | 1609 / 4828 |
| 4 | | 06'51" (+00'24") | 1609 / 6437 |
| 5 | | 06'46" (+00'19") | 1609 / 8046 |
| 6 | | 06'48" (+00'21") | 1609 / 9656 |
| 7 | | 06'16" | 397 / 10053 |
11月累積里程 :
192.04 km 
小藍拖1 累積 :
1001.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'23" | 00:13'17" |
| 3 | 06'36" | 00:19'53" |
| 4 | 06'43" | 00:26'36" |
| 5 | 06'36" | 00:33'12" |
| 6 | 06'56" | 00:40'08" |
| 7 | 06'58" | 00:47'06" |
| 8 | 06'30" | 00:53'36" |
| 9 | 06'54" | 01:00'30" |
| 10 | 06'39" | 01:07'09" |
| 10.1 | 05'18" | 01:07'26" |
展開計圈分析
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