|  50.0 km | 06:19:49 | 07:35/km | 第6馬| 官方成績 | | 日期 | 2016-11-26 | | 成績 | 06:19:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'20" (+01'19") | 01:01'21" | | 00:30'01" | | 00:31'42" (+01'41") | 01:02'12" (+00'51") | | 00:30'30" (+00'29") | | 00:32'37" (+02'36") | 01:06'31" (+05'10") | | 00:33'54" (+03'53") | | 00:40'13" (+10'12") | 01:22'18" (+20'57") | | 00:42'05" (+12'04") | | 00:51'03" (+21'02") | 01:43'39" (+42'18") | | 00:52'36" (+22'35") | |
日期: 2016-11-26 06:00 - 卡路里: 2970 Cal - 溫度: 24°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+00'53") | 999 / 999 | | 2 | | 06'05" (+00'11") | 995 / 1995 | | 3 | | 06'23" (+00'29") | 1004 / 3000 | | 4 | | 06'06" (+00'12") | 999 / 4000 | | 5 | | 05'56" (+00'02") | 1003 / 5003 |
| 6 | | 06'17" (+00'23") | 1002 / 6006 | | 7 | | 05'54" | 1011 / 7017 | | 8 | | 05'54" | 999 / 8016 | | 9 | | 05'54" | 1001 / 9018 | | 10 | | 05'58" (+00'04") | 1010 / 10028 | | 11 | | 06'08" (+00'14") | 1005 / 11033 | | 12 | | 05'56" (+00'02") | 1003 / 12036 | | 13 | | 07'00" (+01'06") | 997 / 13034 | | 14 | | 06'11" (+00'17") | 1013 / 14048 | | 15 | | 06'26" (+00'32") | 1000 / 15049 | | 16 | | 05'59" (+00'05") | 1005 / 16054 | | 17 | | 06'01" (+00'07") | 999 / 17054 | | 18 | | 06'17" (+00'23") | 1004 / 18058 | | 19 | | 06'08" (+00'14") | 1001 / 19060 | | 20 | | 06'08" (+00'14") | 1004 / 20064 | | 21 | | 06'58" (+01'04") | 1004 / 21069 | | 22 | | 06'45" (+00'51") | 1000 / 22070 | | 23 | | 06'11" (+00'17") | 1001 / 23071 | | 24 | | 06'13" (+00'19") | 1007 / 24079 | | 25 | | 06'22" (+00'28") | 999 / 25078 | | 26 | | 06'35" (+00'41") | 1011 / 26089 | | 27 | | 06'30" (+00'36") | 1000 / 27089 | | 28 | | 07'35" (+01'41") | 1008 / 28098 | | 29 | | 06'29" (+00'35") | 993 / 29091 | | 30 | | 07'47" (+01'53") | 1012 / 30104 | | 31 | | 07'52" (+01'58") | 992 / 31097 | | 32 | | 07'06" (+01'12") | 1008 / 32105 | | 33 | | 07'59" (+02'05") | 1004 / 33110 | | 34 | | 08'10" (+02'16") | 1000 / 34111 | | 35 | | 08'03" (+02'09") | 1003 / 35114 | | 36 | | 07'30" (+01'36") | 1011 / 36126 | | 37 | | 07'26" (+01'32") | 999 / 37125 | | 38 | | 08'11" (+02'17") | 993 / 38119 | | 39 | | 08'41" (+02'47") | 1007 / 39127 | | 40 | | 10'42" (+04'48") | 1005 / 40133 | | 41 | | 14'14" (+08'20") | 1000 / 41133 | | 42 | | 09'52" (+03'58") | 1006 / 42140 | | 43 | | 10'26" (+04'32") | 998 / 43138 | | 44 | | 08'05" (+02'11") | 1007 / 44146 | | 45 | | 08'21" (+02'27") | 1008 / 45154 | | 46 | | 10'43" (+04'49") | 1003 / 46157 | | 47 | | 07'35" (+01'41") | 1000 / 47158 | | 48 | | 09'32" (+03'38") | 997 / 48155 | | 49 | | 13'04" (+07'10") | 1013 / 49169 | | 50 | | 11'45" (+05'51") | 997 / 50166 |
首次超馬，Y拖試RUN
補给自己調整錯，37K開始抽筋，慢慢就变步兵了 11月累積里程 : 150.49 km Android - samsung SM-A510Y 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 06'04" | 00:12'57" | | 3 | 06'19" | 00:19'16" | | 4 | 06'06" | 00:25'22" | | 5 | 05'58" | 00:31'20" | | 6 | 06'18" | 00:37'38" | | 7 | 05'52" | 00:43'30" | | 8 | 05'54" | 00:49'24" | | 9 | 05'55" | 00:55'19" | | 10 | 06'02" | 01:01'21" | | 11 | 06'05" | 01:07'26" | | 12 | 05'59" | 01:13'25" | | 13 | 06'58" | 01:20'23" | | 14 | 06'11" | 01:26'34" | | 15 | 06'29" | 01:33'03" | | 16 | 06'01" | 01:39'04" | | 17 | 06'01" | 01:45'05" | | 18 | 06'06" | 01:51'11" | | 19 | 06'21" | 01:57'32" | | 20 | 06'01" | 02:03'33" | | 21 | 07'06" | 02:10'39" | | 22 | 06'05" | 02:16'44" | | 23 | 06'52" | 02:23'36" | | 24 | 06'11" | 02:29'47" | | 25 | 06'23" | 02:36'10" | | 26 | 06'36" | 02:42'46" | | 27 | 06'30" | 02:49'16" | | 28 | 07'28" | 02:56'44" | | 29 | 06'33" | 03:03'17" | | 30 | 06'47" | 03:10'04" | | 31 | 08'51" | 03:18'55" | | 32 | 07'11" | 03:26'06" | | 33 | 07'37" | 03:33'43" | | 34 | 08'11" | 03:41'54" | | 35 | 08'23" | 03:50'17" | | 36 | 07'28" | 03:57'45" | | 37 | 07'25" | 04:05'10" | | 38 | 08'04" | 04:13'14" | | 39 | 08'32" | 04:21'46" | | 40 | 10'36" | 04:32'22" | | 41 | 14'20" | 04:46'42" | | 42 | 09'24" | 04:56'06" | | 43 | 11'18" | 05:07'24" | | 44 | 08'04" | 05:15'28" | | 45 | 07'57" | 05:23'25" | | 46 | 11'11" | 05:34'36" | | 47 | 07'34" | 05:42'10" | | 48 | 09'27" | 05:51'37" | | 49 | 12'25" | 06:04'02" | | 50 | 11'59" | 06:16'01" | | 50.1 | 29'13" | 06:19'49" |
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