|  50.0 km | 06:10:48 | 07:24/km | 第26馬| 官方成績 | | 日期 | 2016-11-26 | | 成績 | 06:10:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'54" (+01'57") | 01:03'51" | | 00:30'57" | | 00:33'57" (+03'00") | 01:07'19" (+03'28") | | 00:33'22" (+02'25") | | 00:36'04" (+05'07") | 01:12'37" (+08'46") | | 00:36'33" (+05'36") | | 00:47'26" (+16'29") | 01:34'04" (+30'13") | | 00:46'38" (+15'41") | | 00:40'36" (+09'39") | 01:12'57" (+09'06") | | 00:32'21" (+01'24") | |
日期: 2016-11-26 07:01 - 卡路里: 2700 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'23" (+02'04") | 1000 / 1000 | | 2 | | 06'13" (+00'54") | 1000 / 2000 | | 3 | | 07'02" (+01'43") | 1000 / 3000 | | 4 | | 06'21" (+01'02") | 1000 / 4000 | | 5 | | 05'51" (+00'32") | 1000 / 5000 |
| 6 | | 05'39" (+00'20") | 1000 / 6000 | | 7 | | 06'34" (+01'15") | 1000 / 7000 | | 8 | | 05'51" (+00'32") | 1000 / 8000 | | 9 | | 05'56" (+00'37") | 1000 / 9000 | | 10 | | 06'56" (+01'37") | 1000 / 10000 | | 11 | | 07'03" (+01'44") | 1000 / 11000 | | 12 | | 05'59" (+00'40") | 1000 / 12000 | | 13 | | 05'37" (+00'18") | 1000 / 13000 | | 14 | | 06'40" (+01'21") | 1000 / 14000 | | 15 | | 08'37" (+03'18") | 1000 / 15000 | | 16 | | 06'58" (+01'39") | 1000 / 16000 | | 17 | | 07'02" (+01'43") | 1000 / 17000 | | 18 | | 05'19" | 1000 / 18000 | | 19 | | 07'12" (+01'53") | 1000 / 19000 | | 20 | | 06'49" (+01'30") | 1000 / 20000 | | 21 | | 07'03" (+01'44") | 1000 / 21000 | | 22 | | 08'35" (+03'16") | 1000 / 22000 | | 23 | | 05'56" (+00'37") | 1000 / 23000 | | 24 | | 06'41" (+01'22") | 1000 / 24000 | | 25 | | 07'47" (+02'28") | 1000 / 25000 | | 26 | | 06'32" (+01'13") | 1000 / 26000 | | 27 | | 07'29" (+02'10") | 1000 / 27000 | | 28 | | 09'05" (+03'46") | 1000 / 28000 | | 29 | | 06'32" (+01'13") | 1000 / 29000 | | 30 | | 06'53" (+01'34") | 1000 / 30000 | | 31 | | 09'06" (+03'47") | 1000 / 31000 | | 32 | | 09'02" (+03'43") | 1000 / 32000 | | 33 | | 10'11" (+04'52") | 1000 / 33000 | | 34 | | 09'36" (+04'17") | 1000 / 34000 | | 35 | | 09'29" (+04'10") | 1000 / 35000 | | 36 | | 08'22" (+03'03") | 1000 / 36000 | | 37 | | 08'19" (+03'00") | 1000 / 37000 | | 38 | | 08'25" (+03'06") | 1000 / 38000 | | 39 | | 13'36" (+08'17") | 1000 / 39000 | | 40 | | 07'53" (+02'34") | 1000 / 40000 | | 41 | | 09'40" (+04'21") | 1000 / 41000 | | 42 | | 06'03" (+00'44") | 1000 / 42000 | | 43 | | 07'46" (+02'27") | 1000 / 43000 | | 44 | | 07'24" (+02'05") | 1000 / 44000 | | 45 | | 09'39" (+04'20") | 1000 / 45000 | | 46 | | 08'26" (+03'07") | 1000 / 46000 | | 47 | | 06'51" (+01'32") | 1000 / 47000 | | 48 | | 07'18" (+01'59") | 1000 / 48000 | | 49 | | 07'12" (+01'53") | 1000 / 49000 | | 50 | | 05'49" (+00'30") | 436 / 49436 |
賽後評分: 路線不錯 給 4 星  11月累積里程 : 118.40 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'24" | 00:07'24" | | 2 | 06'14" | 00:13'38" | | 3 | 07'01" | 00:20'39" | | 4 | 06'22" | 00:27'01" | | 5 | 05'53" | 00:32'54" | | 6 | 05'38" | 00:38'32" | | 7 | 06'34" | 00:45'06" | | 8 | 05'52" | 00:50'58" | | 9 | 05'57" | 00:56'55" | | 10 | 06'56" | 01:03'51" | | 11 | 07'03" | 01:10'54" | | 12 | 05'59" | 01:16'53" | | 13 | 05'37" | 01:22'30" | | 14 | 06'41" | 01:29'11" | | 15 | 08'37" | 01:37'48" | | 16 | 06'58" | 01:44'46" | | 17 | 07'02" | 01:51'48" | | 18 | 05'20" | 01:57'08" | | 19 | 07'17" | 02:04'25" | | 20 | 06'45" | 02:11'10" | | 21 | 07'04" | 02:18'14" | | 22 | 08'35" | 02:26'49" | | 23 | 05'56" | 02:32'45" | | 24 | 06'41" | 02:39'26" | | 25 | 07'48" | 02:47'14" | | 26 | 06'33" | 02:53'47" | | 27 | 07'30" | 03:01'17" | | 28 | 09'05" | 03:10'22" | | 29 | 06'33" | 03:16'55" | | 30 | 06'52" | 03:23'47" | | 31 | 09'07" | 03:32'54" | | 32 | 09'03" | 03:41'57" | | 33 | 10'10" | 03:52'07" | | 34 | 09'37" | 04:01'44" | | 35 | 09'29" | 04:11'13" | | 36 | 08'30" | 04:19'43" | | 37 | 08'12" | 04:27'55" | | 38 | 08'26" | 04:36'21" | | 39 | 13'37" | 04:49'58" | | 40 | 07'53" | 04:57'51" | | 41 | 09'41" | 05:07'32" | | 42 | 06'03" | 05:13'35" | | 43 | 07'47" | 05:21'22" | | 44 | 07'24" | 05:28'46" | | 45 | 09'41" | 05:38'27" | | 46 | 08'26" | 05:46'53" | | 47 | 06'51" | 05:53'44" | | 48 | 07'19" | 06:01'03" | | 49 | 07'12" | 06:08'15" | | 49.4 | 05'50" | 06:10'48" |
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