| 恭喜完成了初馬 50.0 km | 07:53:54 | 09:28/km | 第1馬官方成績 | 日期 | 2016-11-26 | 成績 | 07:53:54 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'00" | 01:16'00" | | 00:38'00" | | 00:48'05" (+10'05") | 01:35'07" (+19'07") | | 00:47'02" (+09'02") | | 00:45'34" (+07'34") | 01:32'31" (+16'31") | | 00:46'57" (+08'57") | | 00:51'38" (+13'38") | 01:41'12" (+25'12") | | 00:49'34" (+11'34") | | 00:50'31" (+12'31") | 01:46'10" (+30'10") | | 00:55'39" (+17'39") | |
日期: 2016-11-26 06:01 - 地點: 冬山河 - 天氣: 涼爽 - 卡路里: 2475 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 75% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'59" (+00'09") | 1000 / 1000 | 2 | | 07'43" (+00'53") | 1000 / 2000 | 3 | | 08'00" (+01'10") | 1000 / 3000 | 4 | | 07'10" (+00'20") | 1000 / 4000 | 5 | | 08'12" (+01'22") | 1000 / 5000 |
6 | | 07'54" (+01'04") | 1000 / 6000 | 7 | | 07'43" (+00'53") | 1000 / 7000 | 8 | | 08'13" (+01'23") | 1000 / 8000 | 9 | | 06'50" | 1000 / 9000 | 10 | | 07'17" (+00'27") | 1000 / 10000 | 11 | | 12'54" (+06'04") | 1000 / 11000 | 12 | | 08'12" (+01'22") | 1000 / 12000 | 13 | | 09'18" (+02'28") | 1000 / 13000 | 14 | | 08'11" (+01'21") | 1000 / 14000 | 15 | | 09'28" (+02'38") | 1000 / 15000 | 16 | | 08'58" (+02'08") | 1000 / 16000 | 17 | | 09'24" (+02'34") | 1000 / 17000 | 18 | | 08'33" (+01'43") | 1000 / 18000 | 19 | | 10'54" (+04'04") | 1000 / 19000 | 20 | | 09'11" (+02'21") | 1000 / 20000 | 21 | | 09'01" (+02'11") | 1000 / 21000 | 22 | | 09'00" (+02'10") | 1000 / 22000 | 23 | | 09'11" (+02'21") | 1000 / 23000 | 24 | | 08'42" (+01'52") | 1000 / 24000 | 25 | | 09'36" (+02'46") | 1000 / 25000 | 26 | | 10'29" (+03'39") | 1000 / 26000 | 27 | | 08'26" (+01'36") | 1000 / 27000 | 28 | | 10'52" (+04'02") | 1000 / 28000 | 29 | | 08'35" (+01'45") | 1000 / 29000 | 30 | | 08'33" (+01'43") | 1000 / 30000 | 31 | | 08'56" (+02'06") | 1000 / 31000 | 32 | | 10'46" (+03'56") | 1000 / 32000 | 33 | | 11'41" (+04'51") | 1000 / 33000 | 34 | | 09'21" (+02'31") | 1000 / 34000 | 35 | | 10'51" (+04'01") | 1000 / 35000 | 36 | | 09'15" (+02'25") | 1000 / 36000 | 37 | | 09'35" (+02'45") | 1000 / 37000 | 38 | | 09'41" (+02'51") | 1000 / 38000 | 39 | | 12'34" (+05'44") | 1000 / 39000 | 40 | | 08'27" (+01'37") | 1000 / 40000 | 41 | | 12'16" (+05'26") | 1000 / 41000 | 42 | | 08'52" (+02'02") | 1000 / 42000 | 43 | | 11'42" (+04'52") | 1000 / 43000 | 44 | | 08'55" (+02'05") | 1000 / 44000 | 45 | | 08'44" (+01'54") | 1000 / 45000 | 46 | | 13'13" (+06'23") | 1000 / 46000 | 47 | | 10'54" (+04'04") | 1000 / 47000 | 48 | | 12'19" (+05'29") | 1000 / 48000 | 49 | | 10'26" (+03'36") | 1000 / 49000 | 50 | | 08'44" (+01'54") | 1000 / 50000 |
11月累積里程 : 62.22 km 亞瑟士-虎走 303 累積 : 833.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'52" | 00:06'52" | 2 | 07'44" | 00:14'36" | 3 | 08'02" | 00:22'38" | 4 | 07'10" | 00:29'48" | 5 | 08'12" | 00:38'00" | 6 | 07'54" | 00:45'54" | 7 | 07'44" | 00:53'38" | 8 | 08'14" | 01:01'52" | 9 | 06'50" | 01:08'42" | 10 | 07'18" | 01:16'00" | 11 | 12'54" | 01:28'54" | 12 | 08'12" | 01:37'06" | 13 | 09'26" | 01:46'32" | 14 | 08'04" | 01:54'36" | 15 | 09'29" | 02:04'05" | 16 | 08'58" | 02:13'03" | 17 | 09'25" | 02:22'28" | 18 | 08'33" | 02:31'01" | 19 | 10'55" | 02:41'56" | 20 | 09'11" | 02:51'07" | 21 | 09'02" | 03:00'09" | 22 | 09'01" | 03:09'10" | 23 | 09'12" | 03:18'22" | 24 | 08'42" | 03:27'04" | 25 | 09'37" | 03:36'41" | 26 | 10'29" | 03:47'10" | 27 | 08'27" | 03:55'37" | 28 | 10'52" | 04:06'29" | 29 | 08'35" | 04:15'04" | 30 | 08'34" | 04:23'38" | 31 | 08'56" | 04:32'34" | 32 | 10'47" | 04:43'21" | 33 | 11'42" | 04:55'03" | 34 | 09'21" | 05:04'24" | 35 | 10'52" | 05:15'16" | 36 | 09'16" | 05:24'32" | 37 | 09'36" | 05:34'08" | 38 | 09'41" | 05:43'49" | 39 | 12'34" | 05:56'23" | 40 | 08'27" | 06:04'50" | 41 | 12'17" | 06:17'07" | 42 | 08'52" | 06:25'59" | 43 | 11'42" | 06:37'41" | 44 | 08'55" | 06:46'36" | 45 | 08'45" | 06:55'21" | 46 | 13'13" | 07:08'34" | 47 | 10'55" | 07:19'29" | 48 | 12'20" | 07:31'49" | 49 | 10'27" | 07:42'16" | 50 | 08'44" | 07:51'00" | 50.4 | 07'02" | 07:53'48" |
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