15.1 km | 01:30:24 | 06:00/km日期: 2016-11-30 18:43 - 總爬升: 313 m - 地點: 土城運動場~山中湖 - 天氣: 涼爽 - 平均心率: 160 - 卡路里: 857 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 69%
Pace: 07'12" / 06'30" / 06'14" / 07'33" / 08'36" / 13'09" / 04'58" / 05'58" / 05'08" / 06'09" / 05'15" / 05'18" / 08'14" / 04'57" / 04'54" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+02'18") | 1000 / 1000 |
2 | | 06'29" (+01'35") | 1000 / 2000 |
3 | | 06'14" (+01'20") | 1000 / 3000 |
4 | | 07'33" (+02'39") | 1000 / 4000 |
5 | | 08'36" (+03'42") | 1000 / 5000 |
6 | | 06'15" (+01'21") | 1000 / 6000 |
7 | | 04'57" (+00'03") | 1000 / 7000 |
8 | | 05'56" (+01'02") | 1000 / 8000 |
9 | | 05'08" (+00'14") | 1000 / 9000 |
10 | | 06'09" (+01'15") | 1000 / 10000 |
11 | | 05'14" (+00'20") | 1000 / 11000 |
12 | | 05'18" (+00'24") | 1000 / 12000 |
13 | | 05'03" (+00'09") | 1000 / 13000 |
14 | | 04'57" (+00'03") | 1000 / 14000 |
15 | | 04'54" | 1000 / 15000 |
16 | | 05'31" (+00'37") | 61 / 15061 |
金門青岐.黝黑|
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/192545/2016/ori_583ece2842a87.jpg)
金門青岐.黝黑|
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/192545/2016/ori_583ece2dac53d.jpg)