7.3 km | 00:41:42 | 05:41/km日期: 2013-10-02 12:16 - 地點: 竹科靜心湖 - 卡路里: 583 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'57" / 05'45" / 05'39" / 05'25" / 05'41" / 05'30" / 05'33" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'33") | 1008 / 1008 |
2 | | 05'44" (+00'21") | 1012 / 2021 |
3 | | 05'39" (+00'16") | 1008 / 3029 |
4 | | 05'23" | 1003 / 4033 |
5 | | 05'42" (+00'19") | 1016 / 5050 |
6 | | 05'28" (+00'05") | 1005 / 6056 |
7 | | 05'34" (+00'11") | 1009 / 7065 |
8 | | 05'45" (+00'22") | 318 / 7383 |
10月累積里程 :
201.52 km NIKE AIR RELENTLESS 2 累積 :
723.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'45" | 00:11'42" |
3 | 05'39" | 00:17'21" |
4 | 05'25" | 00:22'46" |
5 | 05'41" | 00:28'27" |
6 | 05'30" | 00:33'57" |
7 | 05'33" | 00:39'30" |
7.3 | 06'57" | 00:41'42" |