20.2 km | 01:56:18 | 05:45/km日期: 2016-12-03 05:54 - 總爬升: 171 m - 卡路里: 1273 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'30" / 05'33" / 05'37" / 05'48" / 05'47" / 05'47" / 05'50" / 05'43" / 05'47" / 05'45" / 05'42" / 05'37" / 05'58" / 05'39" / 05'35" / 05'38" / 05'44" / 05'30" / 05'38" / 05'40" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'55") | 991 / 991 |
2 | | 05'33" | 1013 / 2005 |
3 | | 05'38" (+00'05") | 995 / 3001 |
4 | | 05'45" (+00'12") | 1005 / 4007 |
5 | | 05'47" (+00'14") | 999 / 5006 |
6 | | 05'43" (+00'10") | 1009 / 6015 |
7 | | 05'53" (+00'20") | 990 / 7006 |
8 | | 05'42" (+00'09") | 1016 / 8023 |
9 | | 05'48" (+00'15") | 994 / 9017 |
10 | | 05'46" (+00'13") | 996 / 10014 |
11 | | 05'41" (+00'08") | 1002 / 11016 |
12 | | 05'36" (+00'03") | 1001 / 12017 |
13 | | 05'53" (+00'20") | 1012 / 13029 |
14 | | 05'39" (+00'06") | 1016 / 14046 |
15 | | 05'37" (+00'04") | 1007 / 15054 |
16 | | 05'39" (+00'06") | 993 / 16047 |
17 | | 05'39" (+00'06") | 1013 / 17060 |
18 | | 05'33" | 996 / 18056 |
19 | | 05'35" (+00'02") | 1001 / 19057 |
20 | | 05'42" (+00'09") | 1007 / 20065 |
21 | | 06'03" (+00'30") | 192 / 20257 |
12月累積里程 : 205.20 km
Android - Sony E6553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'33" | 00:12'03" |
3 | 05'37" | 00:17'40" |
4 | 05'48" | 00:23'28" |
5 | 05'47" | 00:29'15" |
6 | 05'47" | 00:35'02" |
7 | 05'50" | 00:40'52" |
8 | 05'43" | 00:46'35" |
9 | 05'47" | 00:52'22" |
10 | 05'45" | 00:58'07" |
11 | 05'42" | 01:03'49" |
12 | 05'37" | 01:09'26" |
13 | 05'58" | 01:15'24" |
14 | 05'39" | 01:21'03" |
15 | 05'35" | 01:26'38" |
16 | 05'38" | 01:32'16" |
17 | 05'44" | 01:38'00" |
18 | 05'30" | 01:43'30" |
19 | 05'38" | 01:49'08" |
20 | 05'40" | 01:54'48" |
20.2 | 07'30" | 01:56'18" |