| 賽前宣言: 十門水褲 我又來啦 !!!! 賽後評分: 補給可以再好一點 多樣化些 賽後最好有飯盒 熱湯 謝謝 ! 給 4 星  12月累積里程 : 134.96 km  ADIDAS Sequence BOOST 累積 : 438.9 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 05'42" | 00:11'07" | | 3 | 05'34" | 00:16'41" | | 4 | 06'53" | 00:23'34" | | 5 | 07'29" | 00:31'03" | | 6 | 05'45" | 00:36'48" | | 7 | 07'00" | 00:43'48" | | 8 | 06'57" | 00:50'45" | | 9 | 06'26" | 00:57'11" | | 10 | 07'20" | 01:04'31" | | 11 | 05'05" | 01:09'36" | | 12 | 02'17" | 01:11'53" | | 13 | 00'12" | 01:12'05" | | 14 | 00'05" | 01:12'10" | | 15 | 00'05" | 01:12'15" | | 16 | 00'07" | 01:12'22" | | 17 | 00'06" | 01:12'28" | | 18 | 00'03" | 01:12'31" | | 19 | 00'04" | 01:12'35" | | 20 | 00'06" | 01:12'41" | | 21 | 00'06" | 01:12'47" | | 22 | 00'06" | 01:12'53" | | 23 | 00'06" | 01:12'59" | | 24 | 00'07" | 01:13'06" | | 25 | 00'07" | 01:13'13" | | 26 | 00'07" | 01:13'20" | | 27 | 00'06" | 01:13'26" | | 28 | 00'08" | 01:13'34" | | 29 | 00'56" | 01:14'30" | | 30 | 06'37" | 01:21'07" | | 31 | 09'46" | 01:30'53" | | 32 | 15'18" | 01:46'11" | | 33 | 05'11" | 01:51'22" | | 34 | 09'34" | 02:00'56" | | 35 | 08'42" | 02:09'38" | | 36 | 07'11" | 02:16'49" | | 37 | 07'52" | 02:24'41" | | 38 | 08'46" | 02:33'27" | | 20.4 | 00'-13" | 02:37'31" |
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半馬 | 02:37:31 | 07:27/km | 第6半馬
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