| 全馬 | 03:22:54 | 04:48/km | 第9馬官方成績 | 日期 | 2016-12-04 | 成績 | 03:22:54 | 總名次 | 82 / 3606 | 分組名次 | 25 / 1105 | 平均速度 | 04:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'34" (+00'01") | 00:45'07" | | 00:22'33" | | 00:24'06" (+01'33") | 00:48'02" (+02'55") | | 00:23'56" (+01'23") | | 00:25'58" (+03'25") | 00:50'48" (+05'41") | | 00:24'50" (+02'17") | | 00:25'12" (+02'39") | 00:50'53" (+05'46") | | 00:25'41" (+03'08") | |
日期: 2016-12-04 06:00 - 總爬升: 373 m - 地點: 新竹市立體育館 - 天氣: Sunny - 卡路里: 3132 Cal - 溫度: 21°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'56" (+00'51") | 1000 / 1000 | 2 | | 04'20" (+00'15") | 1000 / 2000 | 3 | | 04'28" (+00'23") | 1000 / 3000 | 4 | | 04'19" (+00'14") | 1000 / 4000 | 5 | | 04'23" (+00'18") | 1000 / 5000 |
6 | | 04'25" (+00'20") | 1000 / 6000 | 7 | | 04'30" (+00'25") | 1000 / 7000 | 8 | | 04'33" (+00'28") | 1000 / 8000 | 9 | | 04'31" (+00'26") | 1000 / 9000 | 10 | | 04'32" (+00'27") | 1000 / 10000 | 11 | | 05'00" (+00'55") | 1000 / 11000 | 12 | | 05'26" (+01'21") | 1000 / 12000 | 13 | | 04'18" (+00'13") | 1000 / 13000 | 14 | | 04'57" (+00'52") | 1000 / 14000 | 15 | | 04'22" (+00'17") | 1000 / 15000 | 16 | | 05'21" (+01'16") | 1000 / 16000 | 17 | | 04'05" | 1000 / 17000 | 18 | | 04'53" (+00'48") | 1000 / 18000 | 19 | | 05'00" (+00'55") | 1000 / 19000 | 20 | | 04'35" (+00'30") | 1000 / 20000 | 21 | | 04'48" (+00'43") | 1000 / 21000 | 22 | | 06'30" (+02'25") | 1000 / 22000 | 23 | | 05'09" (+01'04") | 1000 / 23000 | 24 | | 04'50" (+00'45") | 1000 / 24000 | 25 | | 04'38" (+00'33") | 1000 / 25000 | 26 | | 04'45" (+00'40") | 1000 / 26000 | 27 | | 04'58" (+00'53") | 1000 / 27000 | 28 | | 05'18" (+01'13") | 1000 / 28000 | 29 | | 04'46" (+00'41") | 1000 / 29000 | 30 | | 04'47" (+00'42") | 1000 / 30000 | 31 | | 04'49" (+00'44") | 1000 / 31000 | 32 | | 04'51" (+00'46") | 1000 / 32000 | 33 | | 05'01" (+00'56") | 1000 / 33000 | 34 | | 04'50" (+00'45") | 1000 / 34000 | 35 | | 05'25" (+01'20") | 1000 / 35000 | 36 | | 05'25" (+01'20") | 1000 / 36000 | 37 | | 05'15" (+01'10") | 1000 / 37000 | 38 | | 04'53" (+00'48") | 1000 / 38000 | 39 | | 04'50" (+00'45") | 1000 / 39000 | 40 | | 05'05" (+01'00") | 1000 / 40000 | 41 | | 05'40" (+01'35") | 1000 / 41000 | 42 | | 04'48" (+00'43") | 491 / 41491 |
新竹Zach 非常優質的賽事-補給/交管/動線/天氣/賽後物資的發放都安排得非常好。
真的用了洪荒之力,挑戰330成功!繼續加油! 賽前宣言: 目標保4... 12月累積里程 : 502.92 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'01" | 00:05'01" | 2 | 04'21" | 00:09'22" | 3 | 04'29" | 00:13'51" | 4 | 04'19" | 00:18'10" | 5 | 04'24" | 00:22'34" | 6 | 04'25" | 00:26'59" | 7 | 04'31" | 00:31'30" | 8 | 04'33" | 00:36'03" | 9 | 04'32" | 00:40'35" | 10 | 04'32" | 00:45'07" | 11 | 05'00" | 00:50'07" | 12 | 05'26" | 00:55'33" | 13 | 04'20" | 00:59'53" | 14 | 04'57" | 01:04'50" | 15 | 04'23" | 01:09'13" | 16 | 05'22" | 01:14'35" | 17 | 04'05" | 01:18'40" | 18 | 04'53" | 01:23'33" | 19 | 05'01" | 01:28'34" | 20 | 04'35" | 01:33'09" | 21 | 04'48" | 01:37'57" | 22 | 06'30" | 01:44'27" | 23 | 05'10" | 01:49'37" | 24 | 04'51" | 01:54'28" | 25 | 04'39" | 01:59'07" | 26 | 04'45" | 02:03'52" | 27 | 04'59" | 02:08'51" | 28 | 05'32" | 02:14'23" | 29 | 04'46" | 02:19'09" | 30 | 04'48" | 02:23'57" | 31 | 04'49" | 02:28'46" | 32 | 04'52" | 02:33'38" | 33 | 05'01" | 02:38'39" | 34 | 04'51" | 02:43'30" | 35 | 05'39" | 02:49'09" | 36 | 05'26" | 02:54'35" | 37 | 05'16" | 02:59'51" | 38 | 05'03" | 03:04'54" | 39 | 04'51" | 03:09'45" | 40 | 05'05" | 03:14'50" | 41 | 05'41" | 03:20'31" | 41.5 | 04'46" | 03:22'52" |
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