21.0 km | 01:46:28 | 05:03/km日期: 2016-12-04 10:11 - 卡路里: 1250 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'03" / 04'47" / 04'54" / 04'58" / 04'48" / 05'03" / 04'51" / 05'02" / 04'57" / 04'55" / 05'05" / 04'59" / 05'05" / 04'58" / 05'03" / 05'07" / 05'09" / 05'15" / 05'22" / 05'11" / 05'23" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'12") | 990 / 990 |
| 2 | | 04'48" | 1012 / 2003 |
| 3 | | 04'53" (+00'05") | 1000 / 3004 |
| 4 | | 04'57" (+00'09") | 1003 / 4007 |
| 5 | | 04'49" (+00'01") | 994 / 5002 |
| 6 | | 04'59" (+00'11") | 1010 / 6012 |
| 7 | | 04'53" (+00'05") | 1004 / 7017 |
| 8 | | 05'00" (+00'12") | 991 / 8008 |
| 9 | | 04'58" (+00'10") | 1012 / 9020 |
| 10 | | 04'54" (+00'06") | 999 / 10020 |
| 11 | | 05'02" (+00'14") | 994 / 11014 |
| 12 | | 05'03" (+00'15") | 1002 / 12017 |
| 13 | | 05'00" (+00'12") | 997 / 13014 |
| 14 | | 04'58" (+00'10") | 1016 / 14030 |
| 15 | | 05'04" (+00'16") | 993 / 15024 |
| 16 | | 05'09" (+00'21") | 1009 / 16034 |
| 17 | | 05'06" (+00'18") | 1003 / 17037 |
| 18 | | 05'17" (+00'29") | 1009 / 18047 |
| 19 | | 05'20" (+00'32") | 1006 / 19053 |
| 20 | | 05'13" (+00'25") | 1011 / 20064 |
| 21 | | 05'25" (+00'37") | 996 / 21061 |
12月累積里程 : 215.24 km
Android - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'47" | 00:09'50" |
| 3 | 04'54" | 00:14'44" |
| 4 | 04'58" | 00:19'42" |
| 5 | 04'48" | 00:24'30" |
| 6 | 05'03" | 00:29'33" |
| 7 | 04'51" | 00:34'24" |
| 8 | 05'02" | 00:39'26" |
| 9 | 04'57" | 00:44'23" |
| 10 | 04'55" | 00:49'18" |
| 11 | 05'05" | 00:54'23" |
| 12 | 04'59" | 00:59'22" |
| 13 | 05'05" | 01:04'27" |
| 14 | 04'58" | 01:09'25" |
| 15 | 05'03" | 01:14'28" |
| 16 | 05'07" | 01:19'35" |
| 17 | 05'09" | 01:24'44" |
| 18 | 05'15" | 01:29'59" |
| 19 | 05'22" | 01:35'21" |
| 20 | 05'11" | 01:40'32" |
| 21 | 05'23" | 01:45'55" |
| 21.0 | 13'45" | 01:46'28" |
展開計圈分析
留言 
